Name: Organic Spicy Kimchi Crackers, Healthy Gluten-free Cracker Bread - Erbology
Brand: Erbology
SKU: CRAKIM-3
Price: 9.99
Availability: OutOfStock

<ul><li>Great for: Cordyceps elevates your overall exercise routine, including endurance and resistance, while shiitake can naturally boost your energy levels&nbsp; &nbsp;</li><li>Nutrient profile: Our shiitake extract contains &gt;10% of soluble beta-glucans, while our cordyceps boast over 32% of soluble beta-glucans and an astonishing 7mg of cordycepin per gram (that’s the highest we’ve ever seen!)</li><li>Flavor: Mildly bitter mushroom taste</li><li>Why Erbology? Our 100% pure mushroom extracts are the result of two decades of R&amp;D funded by EU grants. We grow our fungi in small-batches in controlled organic conditions in Europe and quality-verify them with independent accredited testers</li><li>Top tip: Stir ¼ - ½ tsp (500 - 1000mg) into coffee or add to your smoothie</li></ul>

20 years of R&D

Tested for β-glucans

Energy + Endurance

Immune system

Our cordyceps and shiitake mushrooms are cultivated in Europe under carefully controlled conditions by experts in mycology who have more than two decades of expertise in researching and developing fungi.

Where do you grow your mushrooms?

Stamina & Energy Bundle - Organic Dual Extract Cordyceps + Shiitake - Erbology

Cordyceps Extract + Shiitake Extract

Stamina & Energy

Why we love organic cordyceps and shiitake

1 month

2 months

Bundle

<ul><li>Great for: Fighting free radical damage and premature ageing†</li><li>Nutrient profile: Both aronia and hibiscus are rich in anthocyanins, flavonoids, phenolic acids, and vitamin C; hibiscus contains citric and malic acids†</li><li>Flavor: Aronia has a mildly tangy berry flavor with a burst of sweetness, while hibiscus has a sharp and fruity taste with a hint of citrus</li><li>Why Erbology? Made in small batches and sourced directly from organic farmers in Eastern Europe and India</li><li>Top tip: Stir a tsp of each into your morning smoothie or soup</li></ul>

Vitamin C and anthocyanins are essential for glowing, youthful skin. Vitamin C stimulates collagen production to keep your skin firm and radiant, while anthocyanins from aronia and hibiscus powders reduce inflammation and protect against damage.

Vitamin C + Anthocyanins

100% Organic Glowing Skin Bundle - Aronia Berry & Hibiscus Powder - Erbology

Hibiscus + Aronia

Glowing Skin

<h2>About our Spicy Kimchi Crackers</h2>Inspired by the delicious, traditional Korean condiment, our Organic Spicy Kimchi Crackers are bursting with flavor. Kimchi is traditionally made by fermenting cabbage with Korean chilli powder (gochugaru), garlic, ginger and galangal. It supplies our crackers with a bright, sour flavor, chilli heat, and an addictive hit of umami.Try our healthy cracker bread as a snack or to accompany dishes such as soups and salads.&nbsp;

<ul><li><li>Great for: A filling, gut-nourishing partner for soups and salads, or simply enjoy as a healthy snack†</li><li>Nutrient profile: High in fiber and a source of protein, rich in minerals such as iron, magnesium, phosphorus, potassium and zinc, as well as thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Tangy fermented cabbage with chilli heat</li><li>Why Erbology? Our crackers are made with 100% organic activated sunflower seeds and linseeds, making them healthier and more nutritious than many baked snacks†</li><li>Top tip: Perfect alongside spicy vegetable stir fries, Asian-style salads and soups</li></li></ul>

Packed with Korean spices

Gut health

Source of iron, magnesium and B vitamins

Low GI

Our cracker bread is made with sunflower seeds and linseeds for a crisp and crumbly texture. Seeds are also naturally prebiotic, nourishing the beneficial bacteria in your gut.†
Our seed crackers are also an excellent source of iron, magnesium and B vitamins essential for a healthy nervous system.†

Made for your wellbeing

<ol>
	<li>Our sunflower seeds are grown in Eastern Europe. They are hand-picked by our farmers and shipped to us to turn into our delicious crackers.</li>
	<li>We activate the nuts and seeds in all our crackers to make their nutrients easier to digest. Then, we hand-make our crackers in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 42ºC (108ºF). We pack our snacks into environmentally-friendly packaging and ship them to you, to enjoy at home.</ol>

Sustainably sourced

Size

Serv. size

Serv. size text

Servings

Calories

Total Fat

Sat. Fat

Trans Fat

Cholesterol

Sodium

Total Сarbohydrate

Fiber

Total Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folate/Folic Acid

Vitamin B12

Chloride

Choline

Chromium

Copper

Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

Zinc

Organic Spicy Kimchi Crackers, Healthy Gluten-free Cracker Bread - Erbology

Iron + Magnesium + Vitamin B1

Organic Spicy Kimchi Snacks

WHY WE LOVE OUR SPICY KIMCHI CRACKER BREAD

1.8 oz (Box of 3)

Easy haricot bean dip recipe

<h2>About our Cashew Cheese Crackers</h2>Our crisp and delicious crackers are deeply flavored with tasty cashew cheese. They will satisfy any snack cravings with flavor, crunch, and no guilt!Our crackers are made with activated seeds and cashew nuts, making their nutrients more easily available for your body to digest.† They also provide a unique, crumbly texture, perfect for breaking off and dunking into rich tomato soups, vegetable stews, or pairing with Mediterranean vegetables.We all know that a healthy gut leads to a healthy life.† Nuts and seeds are naturally prebiotic, helping to nourish the 'good' bacteria in your gut.† Trading your normal baked or fried snacks for our healthy raw crackers will also keep you feeling fuller for longer thanks to their fiber and protein.† What's more, they can help you meet your daily targets of essential minerals as they’re an excellent natural source of iron, magnesium, zinc and B vitamins.

<ul><li><li>Great for: Stocking up on a wealth of natural vitamins, minerals, protein and fiber in an addictively tasty snack!†</li><li>Nutrient profile: One pack provides your entire RDA of thiamine (vitamin B1), essential for turning food into energy and supporting a healthy nervous system†</li><li>Packed with minerals such as iron, zinc, phosphorus, potassium and magnesium</li><li>Flavor: Satisfyingly savory vegan cheese flavor from cashew nuts and nutritional yeast</li><li>Why Erbology? Handmade and small batch, our crackers don't just taste great. Unlike many other snacks, they're also nutrient-dense, gut-nourishing and will help you feel full for longer†</li><li>Top tip: Our crackers are the ideal partner for a hot bowl of fresh tomato soup</li></li></ul>

Handmade in small batches with superior quality, fresh ingredients

Indulgent, cheesy flavour

Rich in fibre from activated nuts and seeds

High in zinc, iron, magnesium, potassium, thiamine and riboflavin

Rich in minerals and B vitamins

<ol>
	<li>Our sunflower seeds are grown in Eastern Europe. They are hand-picked by our farmers and shipped to us to turn into our delicious crackers. </li>
	<li>We activate the nuts and seeds in all our crackers to make their nutrients easier to digest. Then, we hand-make our crackers in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 42ºC (108ºF). We pack our snacks into environmentally-friendly packaging and ship them to you, to enjoy at home.Then, we hand-make our crackers in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 42ºC.
</li>
</ol>

Delicious Vegan Crackers - 100% Organic Cashew Cheese Crackers - Erbology

Iron + Zinc + B vitamins

Organic Cashew Cheese Snacks

WHY WE LOVE OUR VEGAN CRACKERS

Easy green lentil soup recipe

Our creamy vegan cauliflower dip makes a lovely lunch for one, or serve it as part of a platter with a side of crackers so everyone can dig in.

Cauliflower dip recipe with glazed carrots

CERT. ORGANIC

GLUTEN-FREE

NO ADDITIVES

VEGAN

<h2>About our Lion's Mane Mushroom Crackers</h2>We've captured the soothing, mild flavor of Lion's Mane and champignon mushroom in a delicious, seed-filled savory cracker you can enjoy on the go or paired with your favorite recipes.Lion's mane mushroom is an adaptogen with a delicate, earthy flavor and may have benefits for your cognitive health, mood and focus, too.†Our savory crackers are made with activated sunflower and linseeds, which are naturally prebiotic, helping to care for your gut microbiome.†Swapping your fried snacks for our savory seed crackers is a healthier choice. Our snacks are an excellent source of fiber to keep you full, and can also help you hit your daily targets of iron, magnesium and B vitamins.†

<ul><li><li>Great for: A tasty introduction to medicinal mushrooms</li><li>Nutrient profile: An excellent source of fiber, each pack also contains a 1g dose of adaptogenic lion's mane mushroom, in addition to minerals such as iron, magnesium, phosphorus, potassium and zinc, and thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Gentle, earthy mushroom flavor</li><li>Why Erbology? Our small-batch crackers are made with a base of activated seeds, making them more nutritious than many other processed snacks†</li><li>Top tip: Enjoy on their own, or alongside salads and soups</li></li></ul>

Gently earthy mushroom flavour

Source of iron, magnesium and beta-glucans

Lion's mane is a medicinal mushroom with links to cognitive health. High in beta-glucans, it is traditionally thought to help you to balance your mood and promote mental wellbeing.

Feed your body, soothe your mind

<ol>
	<li>Our sunflower seeds are grown in Eastern Europe. They are hand-picked by our farmers and shipped to us to turn into our delicious crackers.</li>
	<li>We activate the nuts and seeds in all our crackers to make their nutrients easier to digest. Then, we hand-make our crackers in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 42ºC (108ºF). We pack our snacks into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>	
</ol>

Delicious Savory Crackers with Lion's Mane Mushroom - Erbology

Beta-glucans + Magnesium

Organic Lion's Mane Mushroom Snacks

WHY WE LOVE OUR SAVOURY LION'S MANE MUSHROOM CRACKERS

<h2>About our Greek Olive Crackers </h2><h2>Inspired by the warmth of the Mediterranean sun and the incredible, flavorsome produce of the region, our raw, activated crackers will take you straight to the Italian riviera. </h2>Crispy and light, they’re full of sprouted buckwheat, activated almonds and seeds. Our gluten-free crackers are naturally high in health-supporting nutrients like iron, magnesium and B vitamins.†Thanks to their naturally prebiotic buckwheat and almond base, they're also nourishing for your gut bacteria and can contribute to good gut health.&nbsp;They're a healthier choice when compared to baked wheat crackers, which are often processed and low in nutrients.†&nbsp;With their Italian flavor, our crackers are the perfect aperitif with a cool drink on a warm afternoon.

<ul><li><li>Great for: A gut-nourishing, delicious gluten-free snack†</li><li>Nutrient profile: High in fiber and a source of protein, packed with minerals such as iron, phosphorus, potassium, magnesium, calcium and zinc, as well as&nbsp; thiamine that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Sun-drenched Mediterranean flavor with sun-dried tomato, black olive and a hint of coriander</li><li>Why Erbology? Small batch, made with sprouted buckwheat, a natural prebiotic which nourishes your gut microbiome</li><li>Top tip: Serve with roasted vegetables or dips for a delicious and healthy lunch</li></li></ul>

Intense, summery flavour

Source of iron and B vitamins

<ol>
	<li>Our buckwheat is grown in Eastern Europe. It is hand-picked by our farmers and shipped to us to turn into our delicious crackers.</li>
	<li>We sprout our buckwheat and activate the other nuts and seeds in our crackers to make their nutrients easier to digest.</li>
	<li>Then, we hand-make our crackers in small batches using a ‘raw’ process, which never exposes the ingredients to temperatures above 42ºC.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Organic Greek Olive Crackers, Delicious Gluten-free Snacks - Erbology

Gut-friendly + Mineral-rich

Organic Greek Olive Snacks

WHY WE LOVE OUR GLUTEN-FREE CRACKERS

<h2>About our Organic Tkemali Crackers</h2>Tkemali is a traditional Georgian sauce made with sour plums, lemon, garlic and spices like coriander and cayenne pepper. It has a delicious, sweet and sour flavor and a hint of warming spice.Our organic crackers are made with sprouted buckwheat, activated almonds and seeds, making them a rich source of phosphorus, magnesium, iron and potassium. These essential minerals help regulate nerve function, blood pressure and tissue repair.†A healthier choice than traditional processed wheat snacks, our crackers also contain bioactive flavonoids and co-enzyme Q10, which helps deliver energy to your cells.†

<ul><li><li>Great for: A delicious gut-nourishing and gluten-free snack†</li><li>Nutrient profile: High in fiber and a source of protein, rich in minerals such as magnesium, iron and phosphorus, as well as thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Crisp organic crackers blended with the unique, sweet and sour flavor of traditional Georgian plum sauce and beetroot</li><li>Why Erbology? We hand-make our snacks in small batches using the finest plant-based ingredients</li><li>Top tip: Delicious as a snack, accompaniment to salads and grilled vegetables, or paired with creamy plant-based yoghurt or cheese dips</li></li></ul>

Unique, sweet and sour flavour

Rich in iron and B vitamins

<ol>
	<li>Our buckwheat is grown in Eastern Europe. It is hand-picked by our farmers and shipped to us to turn into our delicious crackers.</li>
	<li>We sprout our buckwheat and activate the other nuts and seeds in our crackers to make their nutrients easier to digest.</li>
	<li>Then, we hand-make our crackers in small batches using a ‘raw’ process, which never exposes the ingredients to temperatures above 108ºF.</li>
	<li>We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.</li>
</ol>

Organic Crackers - Georgian Tkemali Plum Sauce Flavour - Erbology

B vitamins + Magnesium

Organic Tkemali Beetroot Snacks

Activated Charcoal Recipes

Adaptogen Recipes

Almond Recipes

Aloe Vera Recipes

Amaranth Recipes

Apricot Oil Recipes

Aronia Recipes

Bergamot Recipes

Black Seed Recipes

Buckwheat Recipes

Chia Recipes

Cracker Recipes

Hemp Recipes

Hibiscus Recipes

Jerusalem Artichoke Recipes

Lemonade Recipes

Matcha Recipes

Milk Thistle Recipes

Moringa Recipes

Mushroom Recipes

Nopal Cactus Recipes

Olive Oil Recipes

Poppy Seed Recipes

Prune Recipes

Pumpkin Seed Oil Recipes

Tigernut Recipes

Walnut Recipes

Almond M*lk Base + Raw Cacao Powder

Indulge & Nourish Bundle

On the outside, this dish looks like a normal – if petite – chocolate cake. But then you dig your spoon in, and a warm, gooey, chocolatey centre flows out onto the plate. When it comes to rich, decadent, and impressive desserts to serve at a dinner party, the lava cake reigns supreme. Here, we’re showing you how to whip up a plant-based version of this classic treat. And we’re using raw cacao powder and almond milk powder to make this vegan lava cake recipe even more wholesome. Not sure about you, but our mouths are watering already!

Lava cake

Squalene + Vitamin E

Organic Amaranth Seed Oil

1.7 fl oz

3.4 fl oz

Immunity + Skin

Organic Baobab Powder

3.2 oz (45 servings)

Collagen support + Healthy heart

Organic Bergamot Shots

2 fl oz (Box of 12)

Simple to make, richly aromatic, and bursting with wholesome ingredients, this miso and black garlic sauce recipe is one of our favourites. It combines the balsamic sweetness of black garlic with miso’s deep umami taste to create a gorgeous depth of flavour. Plus, it could help to support everything from the immune system to gut and heart health. Whether drizzled over tofu, poured onto veggies, or served as a dip for noodles, we can’t get enough of it! Allow us to show you why you should come to the dark side…

Easy miso and black garlic sauce

Are you getting bored of having the same old toast or cereal for breakfast every day? We hear you – and this berry, chia and hemp seed overnight oats recipe is here to save the morning. It’s bursting with nutritious ingredients, quick and easy to make, endlessly customisable, and keeps you feeling satiated until lunch. Plus, of course, it tastes absolutely amazing. You’ll wonder how you ever started your day differently!

Overnight oats with hemp and chia

Zesty and sparkling, this refreshing ginger, lemon and turmeric tonic is a superb way to brighten your day. Not only is it delicious, but it’s also bursting with wellness-boosting ingredients. From tackling oxidative stress and inflammation to protecting heart and brain health, this drink offers a wealth of potential benefits.

Turmeric tonic

Warm and comforting, a coconut milk latte is one of our favourite ways to start the day. And to make the recipe extra nourishing, we’ve added a scoop of our organic shatavari powder. This popular Ayurvedic herb offers a wealth of potential wellness benefits, from reducing menopause symptoms to supporting mental health. The best part? No latte art skills are required!

Vitality coconut and shatavari latte

Looking for a snack that’s delicious, satisfying, and wholesome? This recipe has got you covered. Our raw popcorn cauliflower contains only wellness-boosting ingredients, but still tastes like a savoury treat. And we’ve given it a nutty, cheesy twist with the addition of nutritional yeast. This ingredient is rich in amino acids, fibre and B vitamins, bringing even greater health benefits to the dish. So, next time you’re having a movie night at home, give this a try instead of regular popcorn! We promise you’ll be glad you did.

Raw popcorn cauliflower recipe

Muscle health + Zinc

Organic Pumpkin Seed Protein Powder

3.2 oz (15 servings)

Rich and wholesome, this pumpkin milkshake recipe is a delicious and satisfying afternoon treat. We’ve warmly spiced the drink with cinnamon and cloves, plus it contains banana and pumpkin for an extra creamy texture. And with the addition of our organic pumpkin seed protein powder, it’s a fantastic choice before or after a workout. This functional food can be an effective way to support muscle growth and repair, as well as male wellbeing. It’s also rich in fibre, along with several key minerals to enhance your overall health.

Creamy pumpkin shake

Women’s wellbeing

W40+

3.2 oz (30 servings)

Female & male wellbeing

W40+ M40+

In our humble opinion, you can’t go wrong with a peanut butter shake! They’re delicious, creamy, and offer a surprising number of potential health benefits. And with this recipe, we’ve taken the drink’s nutritional credentials to the next level by adding in our M40+ powder. This is a blend of potent plants that we’ve carefully curated to support men’s wellbeing. From maca to pumpkin seed, it’s bursting with ingredients that promote energy, muscle repair, and male reproductive health.

Peanut butter shake

Men’s wellbeing

M40+

Sophisticated sweetness is the name of the game with this delicious and refreshing caramel tahini shake. The sesame adds a decidedly grown-up twist to a normally youthful drink, while the frozen banana keeps things cool. Plus, we’ve enhanced the milkshake’s nutritional profile with the addition of our W40+ powder. This is a blend of potent plants that we’ve specifically chosen because of their potential to support women’s wellbeing. From ashwagandha and nettle leaf to shatavari and sea buckthorn, each brings valuable benefits to the recipe.

Caramel tahini shake (using coconut sugar)

Ice cream that benefits your wellbeing? Sounds too good to be true, right? Not with this amla and blueberry nice cream recipe! As nourishing as it is refreshing, this is the perfect sweet treat for warm summer days.

Amla and blueberry nice cream bowl