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<h2>About our Organic Tkemali Crackers</h2>Tkemali is a traditional Georgian sauce made with sour plums, lemon, garlic and spices like coriander and cayenne pepper. It has a delicious, sweet and sour flavor and a hint of warming spice.Our organic crackers are made with sprouted buckwheat, activated almonds and seeds, making them a rich source of phosphorus, magnesium, iron and potassium. These essential minerals help regulate nerve function, blood pressure and tissue repair.†A healthier choice than traditional processed wheat snacks, our crackers also contain bioactive flavonoids and co-enzyme Q10, which helps deliver energy to your cells.†

<ul><li><li>Great for: A delicious gut-nourishing and gluten-free snack†</li><li>Nutrient profile: High in fiber and a source of protein, rich in minerals such as magnesium, iron and phosphorus, as well as thiamine (vitamin B1) that helps to turn food into energy and support a healthy nervous system†</li><li>Flavor: Crisp organic crackers blended with the unique, sweet and sour flavor of traditional Georgian plum sauce and beetroot</li><li>Why Erbology? We hand-make our snacks in small batches using the finest plant-based ingredients</li><li>Top tip: Delicious as a snack, accompaniment to salads and grilled vegetables, or paired with creamy plant-based yoghurt or cheese dips</li></li></ul>

Unique, sweet and sour flavour

Gut health

Rich in iron and B vitamins

Low GI

Our buckwheat is grown in Eastern Europe. It is hand-picked by our farmers and shipped to us to turn into our delicious crackers.

We sprout our buckwheat and activate the other nuts and seeds in our crackers to make their nutrients easier to digest. Then, we hand-make our crackers in small batches using a 'raw' process, which never exposes the ingredients to temperatures above 42ºC (108ºF). We pack them into environmentally-friendly packaging and ship them to you, to enjoy at home.

Sustainably sourced

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Vitamin D

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Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

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Vitamin B12

Chloride

Choline

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Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

Zinc

Organic Crackers - Georgian Tkemali Plum Sauce Flavour - Erbology

B vitamins + Magnesium

Organic Tkemali Beetroot Snacks

1.8 oz (Box of 3)

What happens to cheese when the dairy is gone? It transforms into this dreamy vegan cream cheese dip! Smooth, rich, and utterly satisfying, this recipe is perfect for sandwiches, salads, or snacking. Made with soaked cashews and balanced with omega-3-rich chia seed oil, it’s the ultimate plant-based indulgence. Who needs dairy when you’ve got this?

Vegan cream cheese recipe

Buzzing with chilli heat and grounded with earthy cumin, our vegan bean chilli is fantastic to warm you up on a cold day. Serve with Erbology crackers for a hearty meal the whole family will love.

Vegan bean chilli recipe

With its riotous colour, earthy flavour and bright berry dressing, our beetroot salad recipe will quickly become a family favourite.