Erbology
Organic Tkemali Crackers

Ingredients

Beetroot*, 20% Tkemali* (Dried Plums*, Coriander*, Lemon Juice*, Onions*, Cayenne Pepper*, Dill*, Garlic*), Sprouted Buckwheat*, Almonds*, Sunflower Seeds*, Linseeds*, Sea Salt. *Certified Organic. 

This product contains Almonds, and may contain traces of other Nuts, Sesame, Mustard Seeds, Soy and Celery.

Why you’ll love our crackers

To make these delicious crackers, we blend sprouted buckwheat with raw nuts and seeds. That’s why this wholesome snack is way more nutritious and naturally gluten-free. 

Despite the name, buckwheat is not a wheat. It’s a seed rich in complex carbohydrates and a unique composition of amino acids. Also, it’s a source of minerals and vitamins, such as magnesium, iron and vitamin B-6.

Sprouted buckwheat is even better for the digestive system and overall wellbeing. It has got more bio-active flavonoids and co-enzyme Q10 that helps deliver energy to your cells. 

Finally, unlike many other grains, buckwheat ranks low on the glycemic index and is an alkaline food. Alkaline foods help balance the pH levels in your body so that your blood can effectively transport oxygen and other vital nutrients for optimal functioning.

Learn more about buckwheat

Tkemali sauce

We love discovering and playing with unusual flavors. The Tkemali sauce comes from the traditional Georgian cuisine. Made from fresh cherry plums, Tkemali is tart on its own but pairs perfectly to create a unique savory flavor.

Note: This product is not intended to diagnose, treat, cure or prevent any disease.

Unique and flavorsome

These buckwheat crackers are incredibly satisfying. They pack not only lots of flavor, but also health benefits. Enjoy them plain, dip or crumble on top of soups or salads. 

Herbed vegan cheese recipe

First, soak 2 cups of raw cashews for at least 2-3 hours, then drain and keep in an airtight container in the refrigerator until you are ready to prepare the dip.

Place the cashews, 1 tsp salt, 1/3 cup lemon juice and 1/2 cup water in a high speed blender and blend until smooth. Start with less water, as it is easier to add more if you would like it more runny. Add a generous pinch of black pepper and 1/4 cup of Erbology Organic Chia Seed Oil and blend again.

Finally take out your mixture and place into a bowl, stir in 3 tbsp chopped sage dill and parsley. Serve with Erbology Organic Tkemali Crackers.

Discover more recipes

Energy 850kJ / 203kcal Total Fat 29g Saturates 9.5g Carbohydrate 13g Sugars 3g Sodium 0.5g

Free standard delivery to the United States of America on orders over $60.

  • Standard deliveries arrive in 3-5 working days
  • For next day US delivery, order before 12pm PT Monday to Thursday
  • You can return your order for any reason within 14 days

For more details visit Erbology Orders.

Organic Tkemali Crackers

Organic Tkemali Crackers

  • Activated

    Activated

  • Cert. organic

    Cert. organic

  • Gluten-free

    Gluten-free

  • Raw

    Raw

  • Vegan

    Vegan

$29.99

  • The classic flavors of rich, dark chocolate and tropical coconut in a tasty energy bite
  • No added sugar. Naturally sweetened with dates
  • Low GI for a steady release of energy
  • Great for your gut health thanks to naturally prebiotic Jerusalem artichoke

Ingredients

Beetroot*, 20% Tkemali* (Dried Plums*, Coriander*, Lemon Juice*, Onions*, Cayenne Pepper*, Dill*, Garlic*), Sprouted Buckwheat*, Almonds*, Sunflower Seeds*, Linseeds*, Sea Salt. *Certified Organic. 

This product contains Almonds, and may contain traces of other Nuts, Sesame, Mustard Seeds, Soy and Celery.

Why you’ll love our crackers

To make these delicious crackers, we blend sprouted buckwheat with raw nuts and seeds. That’s why this wholesome snack is way more nutritious and naturally gluten-free. 

Despite the name, buckwheat is not a wheat. It’s a seed rich in complex carbohydrates and a unique composition of amino acids. Also, it’s a source of minerals and vitamins, such as magnesium, iron and vitamin B-6.

Sprouted buckwheat is even better for the digestive system and overall wellbeing. It has got more bio-active flavonoids and co-enzyme Q10 that helps deliver energy to your cells. 

Finally, unlike many other grains, buckwheat ranks low on the glycemic index and is an alkaline food. Alkaline foods help balance the pH levels in your body so that your blood can effectively transport oxygen and other vital nutrients for optimal functioning.

Learn more about buckwheat

Tkemali sauce

We love discovering and playing with unusual flavors. The Tkemali sauce comes from the traditional Georgian cuisine. Made from fresh cherry plums, Tkemali is tart on its own but pairs perfectly to create a unique savory flavor.

Note: This product is not intended to diagnose, treat, cure or prevent any disease.

Unique and flavorsome

These buckwheat crackers are incredibly satisfying. They pack not only lots of flavor, but also health benefits. Enjoy them plain, dip or crumble on top of soups or salads. 

Herbed vegan cheese recipe

First, soak 2 cups of raw cashews for at least 2-3 hours, then drain and keep in an airtight container in the refrigerator until you are ready to prepare the dip.

Place the cashews, 1 tsp salt, 1/3 cup lemon juice and 1/2 cup water in a high speed blender and blend until smooth. Start with less water, as it is easier to add more if you would like it more runny. Add a generous pinch of black pepper and 1/4 cup of Erbology Organic Chia Seed Oil and blend again.

Finally take out your mixture and place into a bowl, stir in 3 tbsp chopped sage dill and parsley. Serve with Erbology Organic Tkemali Crackers.

Discover more recipes

Energy 850kJ / 203kcal Total Fat 29g Saturates 9.5g Carbohydrate 13g Sugars 3g Sodium 0.5g

Free standard delivery to the United States of America on orders over $60.

  • Standard deliveries arrive in 3-5 working days
  • For next day US delivery, order before 12pm PT Monday to Thursday
  • You can return your order for any reason within 14 days

For more details visit Erbology Orders.

Tkemali cracker benefits

Value

Unique, sweet and sour flavor

Value

Gut health

Value

Source of iron and B vitamins

Value

Low GI

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