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And... breathe

Is stress is getting on top of you? Find the best natural foods to help you relax and unwind.
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Your Erbology Personalised

Here’s what we can make for you.

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Do you struggle with sleep and relaxation?
Click yes if you find it hard to drop off to sleep, or manage racing thoughts.
Do you suffer from skin problems such as breakouts or redness?
Do any of the following play a role in your stress levels?
Would you say you ate a balanced, healthy diet?
A healthy diet consists of lots of fruit, vegetables and whole grains, with minimal processed foods.
Do you have any vitamin or mineral deficiencies?
Any allergies we should know about?
We'll make sure not to include any ingredients you're sensitive to in our recommendations.
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