Light, creamy, and bursting with wholesome ingredients, this chia seed pudding recipe is easy to prepare and tastes delicious. Not only that, but you also have plenty of options for customizing it to suit your needs. So, whether you want a nourishing breakfast or a wellness-boosting dessert, this dish has got you covered. And in true Erbology style, we’ve enhanced it with the addition of dual extract medicinal mushroom powders. These give your chia seed pudding recipe an extra burst of nutrition, plus help to support your energy levels and immune system.

Rich, velvety, and full of wholesome ingredients, this avocado chocolate mousse is heaven in a glass. And while it looks impressive, it’s surprisingly simple to whip up. Plus, we’ve enhanced the recipe via the addition of dual extract medicinal mushroom powders, for extra wellness-supporting properties. With lion’s mane for cognitive health and reishi for immunity and relaxation, this dessert is as nourishing as it is delicious.

There’s a lot to love about oat milk. It’s creamy enough for hot chocolates, foamy enough for lattes, allergen friendly, and neutral tasting. On top of all that, it’s better for the environment than not only dairy milk but also several other plant milks. Yet have you ever thought about making your own? It might sound challenging, however, it’s easier than you may be thinking. In this guide, we’re going to show you exactly how to make oat milk. What’s more, we’ve given the recipe a unique nutritional boost with the addition of dual extract mushroom powders. You’ll soon be wondering why you never tried making oat milk before!

Matcha drink recipes are all the rage these days. From authentic tea bowls to modern lattes and health-boosting smoothies, there’s an option for every occasion. And with this one, we’ve focused on increasing energy. Creamy and refreshing, our matcha energy drink is ideal for helping to enhance concentration and support vitality. That’s in addition to all the other wellness benefits this potent tea offers. So, whether you’re heading to work, the gym, or on an outdoor adventure, this recipe will set you up for success – and in the most delicious way possible!

Autumn is here, so you know what that means – it’s the season of the pumpkin spice latte! Read on to find out how to whip up a perfect mug of the drink at home. We’ve enhanced the recipe with a sprinkling of wild chaga to give you an immune system boost as the weather turns cold.

As autumn arrives, it’s the perfect time to whip up a deliciously creamy, wholesome, and piping-hot bowl of soup. And what better way to embrace the season than by putting pumpkin in the spotlight? To really up the comfort levels, this curried pumpkin soup is bursting with fragrant and warming spices. Plus, we’ve added a pinch of immunity-supporting reishi mushroom powder to boost your wellbeing as the temperature drops. This dish is like a cosy blanket for your mind, body, and soul!

Put the fun and flavor back into healthy eating with this delicious green bean salad recipe. In addition to wellness-boosting veggies, it features a splash of thyme water to add extra taste and fragrance to every bite.

As the weather gets warmer and the days become longer and brighter, it’s important to stay revitalized and hydrated. That’s where our strawberry refresher comes in. This fruity drink combines the sweetness of strawberries with the tanginess of lemons to create a delicious and uplifting summer beverage. A splash of soothing rose water adds a floral twist and health-boosting nutrients that enhance your wellbeing with every sip.