Name: Organic Poppy Seed Oil, Small Batch Cold-pressed in Europe - Erbology
Brand: Erbology
SKU: POPO100
Price: 10.99
Availability: InStock

<ul><li>Great for: Supporting heart and brain health</li><li>Nutrient profile: Two of the best plant sources of omega-3 fatty acids, vitamin E and phytosterols</li><li>Flavour: Distinctive, pleasantly nutty</li><li>Why Erbology? We cold-press our oils in small batches from 100% organic raw chia seeds and walnuts, sustainably sourced in Latin America and Eastern Europe</li><li>Top tip: Take a teaspoon of each oil on its own, or drizzle them over your breakfast bowl, salad, or soup</li></ul>

Know exactly what you’re consuming with our pure, unrefined chia seed and walnut oils. Unlike capsules with fillers and animal-derived ingredients, our oils are free of additives and offer a range of nutrients. Beyond omega-3 fatty acids, they provide phytosterols, antioxidants, and vitamin E, all working together to protect your body from free radical damage.

Omega-3 oils vs supplements

Size

Serv. size

Serv. size text

Servings

Energy

Saturates

Trans Fat

Cholesterol

Salt

Carbohydrate

Fibre

Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Vitamin A

Vitamin C

Vitamin E

Vitamin K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folate/Folic Acid

Vitamin B12

Chloride

Choline

Chromium

Copper

Iodine

Phosphorus

Magnesium

Manganese

Molybdenum

Selenium

Zinc

Omega-3 Bundle | Organic Chia & Walnut Oil - Erbology

Chia Seed Oil + Walnut Oil

Omega-3 Bundle

1 month

2 months

Bundle

<ul><li>Great for: Cordyceps elevates your overall exercise routine, including endurance and resistance, while shiitake can naturally boost your energy levels&nbsp;&nbsp;</li><li>Nutrient profile: Our shiitake extract contains &gt;10% of soluble beta-glucans, while our cordyceps boast over 32% of soluble beta-glucans and an astonishing 7mg of cordycepin per gram (that’s the highest we’ve ever seen!)</li><li>Flavour: Mildly bitter mushroom taste</li><li>Why Erbology? Our 100% pure mushroom extracts are the result of two decades of R&amp;D funded by EU grants. We grow our fungi in small-batches in controlled organic conditions in Europe and quality-verify them with independent accredited testers</li><li>Top tip: Stir ¼ - ½ tsp (500 - 1000mg) into coffee or add to your smoothie</li></ul>

Stamina & Energy Bundle - Organic Dual Extract Cordyceps + Shiitake - Erbology

Cordyceps Extract + Shiitake Extract

Stamina & Energy

<ul>
	<li>Great for: Calming and nourishing the skin</li>
	<li>Nutrient profile: Rich in vitamin E and free-radical-fighting phytonutrients</li>
	<li>Flavour: Light and nutty</li>
	<li>Why Erbology? We've combined traditional Eastern European knowledge with sustainable organic farming techniques to create our small-batch, cold-pressed oil</li>
	<li>Top tip: Add a tsp to yoghurt or apply directly to skin and hair to nourish overnight</li>
</ul>

Glowing skin

Fights free radicals

Brain health

Heart health

Organic Poppy Seed Oil, Small Batch Cold-pressed in Europe - Erbology

Skin nourishing

Organic Poppy Seed Oil

WHY WE LOVE ORGANIC POPPY SEED OIL

100ml

Parfait means perfect in the romantic French language. We consider yoghourt a near-perfect food all on its lonesome. After all, probiotics make it naturally cleansing to the innards as well as deeply refreshing to the palate.

Healthy yoghourt parfait recipe with poppy seed oil

Apple fennel salad recipe

From our school lunches to our work fruit bowl, the humble apple has been by our sides throughout our lives. Let’s celebrate its unique flavor in this delicious fruity smoothie.

Apple and banana smoothie recipe

CERT. ORGANIC

COLD-PRESSED

VEGAN

NO ADDITIVES

NON-GMO

<ul>
	<li>Great for: Skin health and gentle body cleansing</li>
	<li>Nutrient profile: Rich in unsaturated fatty acids, vitamin E and plenty of free-radical-fighting phytonutrients</li>
	<li>Flavour: Light and nutty</li>
	<li>Why Erbology? We've combined traditional Eastern European knowledge with sustainable organic farming techniques to create our precious oil</li>
	<li>Top tip: Take one tsp neat, drizzle over yoghurt or apply a small amount directly to skin and hair to nourish at night</li>
</ul>

Light, nutty flavour

Cleanse and detox

The nutty flavour of our organic oil is the perfect foil to bright, crisp green leaves and creamy dips. It is also perfect to nourish your skin at night.

Milk thistle oil is versatile

Organic Milk Thistle Oil, Grown in Europe, Cold-pressed in Small Batches - Erbology

Cleansing

Organic Milk Thistle Oil

WHY WE LOVE MILK THISTLE OIL

250ml

<h2>About our apricot kernel oil</h2>

Our cold-pressed Organic Apricot Kernel Oil is naturally rich in oleic acid (omega-9), a healthy monounsaturated fatty acid which <a href="https://pubmed.ncbi.nlm.nih.gov/23165533/#:~:text=Conclusion:%20In%20conclusion,%20oleic%20acid,pathways%20of%20immune%20competent%20cells." target="_blank">may reduce inflammation</a>. It also contains linoleic acid (omega-6) which supports heart health.

What&rsquo;s more, it&rsquo;s an excellent source of polyphenols and vitamin E, making it a great option for looking after your skin health and general wellbeing.

Add a light and fruity twist to sweet and savoury dishes with our apricot oil, or take it neat for a daily health boost.

<ul>
	<li><li>Great for: Gut health and glowing skin</li><li>Nutrient profile: Packed with monounsaturated fatty acids and free-radical-fighting phytonutrients</li><li>Flavour: Gently sweet, fruity and botanical</li><li>Why Erbology? Cold-pressed in small batches from 100% organic apricot kernels sustainably sourced in Italy</li><li>Top tip: Take one tsp neat, add to yoghurt or apply a small amount to the skin at night to amp up your glow</li></li>
</ul>

Anti-inflammatory

Scientists continue to discover new health-boosting properties of Apricot Kernel Oil. A recent study showed that apricot kernel oil may help relieve colon inflammation and ulcers, while others showed that the oil was also beneficial for heart health and immune system. It seems that this precious oil may have even more pleasant surprises in store for our health!

Gut-friendly goodness

<ol>
	<li>Our apricots are grown in Italy by small organic farmers. They’re harvested in the summer months. Then, the kernels are separated and cold-pressed in small batches to extract their precious oil. </li>
	<li>We pour our oil into environmentally-friendly amber glass bottles and ship it to you, to enjoy at home.
</li>
</ol>

Sustainably sourced

100% Organic Apricot Kernel Oil - Cold-pressed in Small Batches - Erbology

Digestive health

Organic Apricot Kernel Oil

WHY WE LOVE APRICOT KERNEL OIL

<h2>About our chia seed powder</h2>One of the most versatile ingredients around, chia seeds are a brilliant way to pack more nutrients into a wide range of dishes. With a mild, nutty flavour that goes well with almost anything, these tiny seeds boast an impressive list of health benefits.Our chia powder is high in fibre, making it helpful in digestion and slowing your body’s breakdown of carbohydrates and sugars. This means a steadier release of energy from your diet.It’s also a source of omega-3, a healthy fatty acid which nourishes your hair and scalp, and is also being studied for its ability t<a href="https://pubmed.ncbi.nlm.nih.gov/18408140/">o support your heart</a>, nervous system and eye health.Chia seeds contain over 600mg of calcium per 100g, which is about 5 times more calcium than regular cow’s milk. Calcium is an essential nutrient required for strong and healthy bones and to protect against osteoporosis.

<ul><li><li>Great for: Muscle and gut health</li><li>Nutrient profile: Excellent source of fibre and one of the best plant-based sources of protein, rich in calcium, copper, iron, magnesium, phosphorus, selenium and zinc, as well as thiamine (vitamin B1) and niacin (vitamin B3)</li><li>Flavour: Mildly nutty, blends well with sweet and savoury flavours</li><li>Why Erbology? Our chia powder isn't just ground chia seeds. We start by cold-pressing the seeds to extract the oil. This makes our powder more concentrated, with lots more minerals and vitamins&nbsp;</li><li>Top tip: Stir one tsp into porridge and smoothie or mix into baked goods like cookies and cakes</li></li></ul>

Muscle health

Gut health

Lustrous hair

Healthy nervous system

Chia seeds are one of the best plant-based sources of protein, making them an excellent addition if you frequently work out or are trying to build muscle mass. Protein also supports your nervous system and helps to balance your hormones.

Powerful plant protein

<ol> 
	<li>Our chia seeds are sustainably grown in Latin America by small farmers. They’re harvested after five months of growing and shipped to Europe. The seeds are then carefully cold-pressed to remove the oils and the remaining solid is ground into our powder.</li>
	
	<li>We pack our Chia Seed Powder into environmentally-friendly amber glass jars and ship it to you, to enjoy at home.</li>
</ol>

Organic Chia Seed Powder, High in Protein, Calcium and Iron - Erbology

Protein + Calcium

Organic Chia Seed Powder

WHY WE LOVE CHIA SEED POWDER

90g (15 servings)

<ul><li>Great for: Supporting mucous membranes and nourishing your skin</li><li>Nutrient profile: Rich in beta-carotene, omega-7 fatty acids, vitamins C and E, and folate</li><li>Flavour: Tangy, sharp citrus flavour</li><li>Why Erbology? Our small-batch sea buckthorn powder is made from the skin of the berries. It is more precious and higher in nutrients, such as omega-7, vitamin C and beta-carotene, than the powders that also contain the seeds We source our sea buckthorn berries directly from small organic farmers in Eastern Europe</li><li>Top tip: Stir 1 tsp into soup and smoothie or sprinkle over yoghurt</li></ul>

Fights oxidative stress

Immunity-boosting

100% Organic Sea Buckthorn Powder, Immunity Boost - Erbology

Omega-7 and beta-carotene

Organic Sea Buckthorn Powder

WHY WE LOVE SEA BUCKTHORN POWDER

50g (50 servings)

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Almond M*lk Base + Raw Cacao Powder

Indulge & Nourish Bundle

For chocolate lovers

Organic Raw Cacao Powder

90g (18 servings)

Calcium + Magnesium

Organic Almond M*lk Base

On the outside, this dish looks like a normal – if petite – chocolate cake. But then you dig your spoon in, and a warm, gooey, chocolatey centre flows out onto the plate. When it comes to rich, decadent, and impressive desserts to serve at a dinner party, the lava cake reigns supreme. Here, we’re showing you how to whip up a plant-based version of this classic treat. And we’re using raw cacao powder and almond milk powder to make this vegan lava cake recipe even more wholesome. Not sure about you, but our mouths are watering already!

Lava cake

Squalene + Vitamin E

Organic Amaranth Seed Oil

50ml

Immunity + Skin

Organic Baobab Powder

90g (45 servings)

Collagen support + Healthy heart

Organic Bergamot Shots

60ml (Box of 12)

Immunity + Heart

Organic Black Garlic Extract

15ml

Simple to make, richly aromatic, and bursting with wholesome ingredients, this miso and black garlic sauce recipe is one of our favourites. It combines the balsamic sweetness of black garlic with miso’s deep umami taste to create a gorgeous depth of flavour. Plus, it could help to support everything from the immune system to gut and heart health. Whether drizzled over tofu, poured onto veggies, or served as a dip for noodles, we can’t get enough of it! Allow us to show you why you should come to the dark side…

Easy miso and black garlic sauce

Protein + Vitamin D

Organic Hemp Protein Powder

Are you getting bored of having the same old toast or cereal for breakfast every day? We hear you – and this berry, chia and hemp seed overnight oats recipe is here to save the morning. It’s bursting with nutritious ingredients, quick and easy to make, endlessly customisable, and keeps you feeling satiated until lunch. Plus, of course, it tastes absolutely amazing. You’ll wonder how you ever started your day differently!

Overnight oats with hemp and chia

Organic Turmeric Powder

90g (90 servings)

Zesty and sparkling, this refreshing ginger, lemon and turmeric tonic is a superb way to brighten your day. Not only is it delicious, but it’s also bursting with wellness-boosting ingredients. From tackling oxidative stress and inflammation to protecting heart and brain health, this drink offers a wealth of potential benefits.

Turmeric tonic

Warm and comforting, a coconut milk latte is one of our favourite ways to start the day. And to make the recipe extra nourishing, we’ve added a scoop of our organic shatavari powder. This popular Ayurvedic herb offers a wealth of potential wellness benefits, from reducing menopause symptoms to supporting mental health. The best part? No latte art skills are required!

Vitality coconut and shatavari latte

Umami + Cheesy

Organic Nutritional Yeast

Looking for a snack that’s delicious, satisfying, and wholesome? This recipe has got you covered. Our raw popcorn cauliflower contains only wellness-boosting ingredients, but still tastes like a savoury treat. And we’ve given it a nutty, cheesy twist with the addition of nutritional yeast. This ingredient is rich in amino acids, fibre and B vitamins, bringing even greater health benefits to the dish. So, next time you’re having a movie night at home, give this a try instead of regular popcorn! We promise you’ll be glad you did.

Raw popcorn cauliflower recipe

Muscle health + Zinc

Organic Pumpkin Seed Protein Powder

Rich and wholesome, this pumpkin milkshake recipe is a delicious and satisfying afternoon treat. We’ve warmly spiced the drink with cinnamon and cloves, plus it contains banana and pumpkin for an extra creamy texture. And with the addition of our organic pumpkin seed protein powder, it’s a fantastic choice before or after a workout. This functional food can be an effective way to support muscle growth and repair, as well as male wellbeing. It’s also rich in fibre, along with several key minerals to enhance your overall health.

Creamy pumpkin shake

Women’s wellbeing

W40+

90g (30 servings)

Female & male wellbeing

W40+ M40+

Men’s wellbeing

M40+

In our humble opinion, you can’t go wrong with a peanut butter shake! They’re delicious, creamy, and offer a surprising number of potential health benefits. And with this recipe, we’ve taken the drink’s nutritional credentials to the next level by adding in our M40+ powder. This is a blend of potent plants that we’ve carefully curated to support men’s wellbeing. From maca to pumpkin seed, it’s bursting with ingredients that promote energy, muscle repair, and male reproductive health.

Peanut butter shake

Sophisticated sweetness is the name of the game with this delicious and refreshing caramel tahini shake. The sesame adds a decidedly grown-up twist to a normally youthful drink, while the frozen banana keeps things cool. Plus, we’ve enhanced the milkshake’s nutritional profile with the addition of our W40+ powder. This is a blend of potent plants that we’ve specifically chosen because of their potential to support women’s wellbeing. From ashwagandha and nettle leaf to shatavari and sea buckthorn, each brings valuable benefits to the recipe.

Caramel tahini shake (using coconut sugar)

Cosy up with our warming pumpkin risotto, full of the flavours of autumn. Its bright and cheerful colours and creamy texture will warm you up on the coldest of days.

Pumpkin risotto with organic pumpkin seed oil

Frequently asked questions

Explore our recipes

Apple fennel salad recipe

Apple and banana smoothie recipe

Healthy yoghourt parfait recipe with poppy seed oil

Apple fennel salad recipe

Apple and banana smoothie recipe

Healthy yoghourt parfait recipe with poppy seed oil

Apple fennel salad recipe

Apple and banana smoothie recipe