What are the benefits of Omega-6 fatty acids?

Omega-6 fatty acids are vitally important to the brain and strengthen its function through allowing healthy growth and development. Omega-6 can reduce nerve pain, fight inflammation and Rheumatoid Arthritis, reduce symptoms of ADHD as well as high blood pressure, support bone health and lower the risk of heart disease (1) .

(1) Veves, A. In: A. Veves, ed., Clinical Management of Diabetic Neuropathy, 2nd ed. p.156, (1998).