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Rosemary oil for hair growth

Most of us are familiar with using rosemary in the kitchen. However, this aromatic herb has far more to offer than just its flavour. And one of the most talked-about benefits is the use of rosemary oil for hair growth. In this article, we investigate the truth behind the hype. We’ll discuss how this natural remedy can benefit the health of your hair, as well as the most effective techniques for harnessing its power. We’ve also got tips on other ways to look after your tresses, and how to utilise rosemary oil to boost your wellbeing. So, let’s get started!

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Sea buckthorn benefits

With rare omega-7, more vitamin C than an orange and an array of nutrients, there are plenty of sea buckthorn benefits for your body. Find out all about the healthy properties this Mediterranean berry offers.

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Sea buckthorn FAQs

Should you be taking a brisk walk along the coastline, you might come across a little shrub with spiky leaves and a bright orange berry. It might just be sea buckthorn! If you’re new to it, you’ll be amazed by just how powerful this tiny berry really is. Here, we answer the most common questions about sea buckthorn.

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Sea buckthorn for healthy hair: top benefits

In this post, we're exploring some of the potential sea buckthorn benefits for hair. We’ll look at how this ingredient could support the health of your locks as well as nourish your scalp. Plus, we’ve got some handy tips on how to add it to your diet and haircare routine.

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Sea buckthorn skin benefits

The desire for clear, glowing skin is universal to all of us. After all, who doesn’t want to look healthy and well-rested with minimal effort? Well, one little berry may just be able to help nourish your skin from the inside and work as a topical treatment. Let’s dive into sea buckthorn oil's skin benefits, as well as other ways you can enjoy this tangy berry and its effects on your skin.

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Sea moss benefits and side effects

In this article, we explore the different ways in which sea moss benefits our health and wellbeing. We’ve also got some tasty suggestions for how you could add the plant to your diet.

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Seven rose water health benefits

The Damask rose has been used for centuries in perfume, religious ceremonies, to flavour and fragrance food, and even in some forms of medicine. Learn how rose water benefits your body and mind, and how you can incorporate it into your daily routine.

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Shatavari: Benefits, uses, and side effects

A potent adaptogen, shatavari is a beloved Ayurvedic herb celebrated for its power to support women’s wellbeing and ease stress. But what does the science say? In this article, we discuss potential ways in which shatavari benefits our health and wellness. And if you like what you read, we’ve also got tips on how to incorporate the herb into your diet.

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Shiitake mushroom: benefits, uses and side effects

Shiitake is a common ingredient in lots of dishes, but did you know it’s also used for medicinal purposes? In this article, we discuss the many possible ways shiitake mushroom benefits your health. We’ll then look at some of the different methods for harnessing its wellness-enhancing properties.

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The Erbology guide to medicinal mushrooms

Reishi, cordyceps, lion’s mane, chaga… these exotic names belong to medicinal mushrooms which have been used for thousands of years in traditional Chinese medicine.

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