If you’re no stranger to beauty products you’re likely to have come across squalene in various skincare and cosmetics products. But what is squalene and does it have health benefits for your skin?

Collagen supplements are quickly rising to the top of the protein supplement market. Yet, despite the rise in popularity, the commonly asked question is: do collagen supplements really work?

There are many factors that impact infertility. However, with speculation growing, in this article we are examining whether obesity can cause infertility.

We all probably know at least one person who needs their daily coffee fix! There is a lot of conflicting information about caffeine and its health impact. But is caffeine really bad for you?

A whole host of health products claim to be brimming with antioxidants, but why? Let’s take a look at examples of foods high in antioxidants and their benefits towards our health.

With the popularity of vegetarian and vegan diets on the rise, in this article we will be exploring if plant-based protein is good for you.

How can we create a more ethical and environmental food system? We take a look at some of the key issues in our guide to sustainable food.

What constitutes sustainable food packaging and why is it such an important part of the sustainable food agenda?