Ayurvedic food is structured around the principles of a medical system that developed over 3,000 years ago. What does ancient Indian medicine have to teach us about our diet, and should we all adapt to Ayurvedic eating?

After a cancer diagnosis changed her life, Linda Curtis set up her company, Holistically Happy You, to help others find health and happiness through food. We caught up with her to chat about how she is turning her experiences into a positive message to share with her clients.

It’s a divisive term in the world of nutrition, but what is clean eating? In this article, we’ll try to give a balanced view of clean eating and our stance on it here at Erbology.

Lots of companies talk about it, but what is sustainable farming? In this article, we break down what the term actually means, and how you can spot products which make use of sustainable farming practices.

How do you transform a recipe based around dairy and eggs into something that people vegans can enjoy too? It’s easier than you think. Here’s how to make vegan ice cream.

Rose water is much more than an irresistible perfume. Discover the benefits of rose water for skin and why the ancient Damask rose is the superior species.

Keen to try out aloe juice for yourself, but not sure where to start? In this article we’ll take you through some common questions about aloe vera, including how much aloe juice to drink daily.

We’re happy to reveal: vegan foods with vitamin B12 do exist! From tempeh to nori, here are four fabulous vegan sources of this vital vitamin.