Cleansing + Invigorating

Organic Lemon Essential Oil

1 month

2 months

0.33 fl oz

Energy + Performance

Organic Cordyceps Mushroom Powder

1.8 oz (50 servings)

Skin nourishing

Organic Poppy Seed Oil

3.4 fl oz

Are you getting bored of having the same old toast or cereal for breakfast every day? We hear you – and this berry, chia and hemp seed overnight oats recipe is here to save the morning. It’s bursting with nutritious ingredients, quick and easy to make, endlessly customisable, and keeps you feeling satiated until lunch. Plus, of course, it tastes absolutely amazing. You’ll wonder how you ever started your day differently!

Overnight oats with hemp and chia

Zesty and sparkling, this refreshing ginger, lemon and turmeric tonic is a superb way to brighten your day. Not only is it delicious, but it’s also bursting with wellness-boosting ingredients. From tackling oxidative stress and inflammation to protecting heart and brain health, this drink offers a wealth of potential benefits.

Turmeric tonic

Warm and comforting, a coconut milk latte is one of our favourite ways to start the day. And to make the recipe extra nourishing, we’ve added a scoop of our organic shatavari powder. This popular Ayurvedic herb offers a wealth of potential wellness benefits, from reducing menopause symptoms to supporting mental health. The best part? No latte art skills are required!

Vitality coconut and shatavari latte

Looking for a snack that’s delicious, satisfying, and wholesome? This recipe has got you covered. Our raw popcorn cauliflower contains only wellness-boosting ingredients, but still tastes like a savoury treat. And we’ve given it a nutty, cheesy twist with the addition of nutritional yeast. This ingredient is rich in amino acids, fibre and B vitamins, bringing even greater health benefits to the dish. So, next time you’re having a movie night at home, give this a try instead of regular popcorn! We promise you’ll be glad you did.

Raw popcorn cauliflower recipe

Rich and wholesome, this pumpkin milkshake recipe is a delicious and satisfying afternoon treat. We’ve warmly spiced the drink with cinnamon and cloves, plus it contains banana and pumpkin for an extra creamy texture. And with the addition of our organic pumpkin seed protein powder, it’s a fantastic choice before or after a workout. This functional food can be an effective way to support muscle growth and repair, as well as male wellbeing. It’s also rich in fibre, along with several key minerals to enhance your overall health.

Creamy pumpkin shake

In our humble opinion, you can’t go wrong with a peanut butter shake! They’re delicious, creamy, and offer a surprising number of potential health benefits. And with this recipe, we’ve taken the drink’s nutritional credentials to the next level by adding in our M40+ powder. This is a blend of potent plants that we’ve carefully curated to support men’s wellbeing. From maca to pumpkin seed, it’s bursting with ingredients that promote energy, muscle repair, and male reproductive health.

Peanut butter shake

Sophisticated sweetness is the name of the game with this delicious and refreshing caramel tahini shake. The sesame adds a decidedly grown-up twist to a normally youthful drink, while the frozen banana keeps things cool. Plus, we’ve enhanced the milkshake’s nutritional profile with the addition of our W40+ powder. This is a blend of potent plants that we’ve specifically chosen because of their potential to support women’s wellbeing. From ashwagandha and nettle leaf to shatavari and sea buckthorn, each brings valuable benefits to the recipe.

Caramel tahini shake (using coconut sugar)

Ice cream that benefits your wellbeing? Sounds too good to be true, right? Not with this amla and blueberry nice cream recipe! As nourishing as it is refreshing, this is the perfect sweet treat for warm summer days.

Amla and blueberry nice cream bowl

Fruity, refreshing, and a stunning shade of scarlet, this iced hibiscus tea recipe is the ideal summer drink. As well as the hibiscus, we’ve included aronia powder to take the taste and health benefits to even greater heights.

Iced tea with hibiscus

Wholesome? Check. Colourful? Check. Delicious? Check. This green pea soup recipe ticks all the boxes for a nutritious and satisfying meal. Plus, we’ve added alfalfa powder for even more wellness benefits. This dish might just change the way you think about peas…

Green pea soup recipe

<p>A nutritional boost between meals, something you actually feel good about putting in your body.</p>

Healthy Snacking, Easy Plant-based Recipes, Vegan Recipes - Erbology

Snacks

Easy homemade fruit roll ups with aronia and strawberry

Nuts are one of the most common foods to reach for when you’re after a plant-based snack rich in protein. However, they’re not your only option! Whether you’re allergic to nuts, don’t like them, or simply want to try something different, this nut-free protein balls recipe is for you. Quick, convenient, wholesome and delicious, they’re everything you could need in a snack!

Nut-free protein balls recipe

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In this post, we're exploring some of the potential sea buckthorn benefits for hair. We’ll look at how this ingredient could support the health of your locks as well as nourish your scalp. Plus, we’ve got some handy tips on how to add it to your diet and haircare routine.

Sea buckthorn for healthy hair: top benefits

There are several ingredients which, although perfectly harmless normally – and even health-enhancing – are not suitable for use when pregnant. Today, we're exploring whether aloe vera is one of them. Is aloe vera juice safe during pregnancy when you drink it? Is aloe vera juice safe during pregnancy when you apply it topically? Let’s find out.

Aloe vera during pregnancy: is it safe? Benefits and potential risks

With such a variety of medicinal mushrooms out there, it can be hard to know which species to choose. And two of the most popular options are lion’s mane and cordyceps. These potent fungi each have plenty of devout cheerleaders promoting them as the best one to take. So, who do you believe? To help you out, in this article, we’re staging a lion’s mane vs cordyceps showdown! We’ll look at the benefits of each mushroom in turn, giving you a better idea of which to go for. We’ve also got some practical advice on finding good quality functional fungi and how to use them. So… let the battle commence!

Lion’s mane vs. cordyceps: comparing the key benefits

With proponents as illustrious as Cleopatra, it’s no surprise that using black seed oil for hair growth remains popular to this day. But is there any truth to the claims that the ingredient can enhance the health of your locks? That’s what we’re exploring in today’s article. We’ve also got tips on how to use black seed oil for hair growth if you like what you read.

Is black seed oil effective for hair growth?

In today’s article, we’re having a mini liver-health showdown! It’s TUDCA vs milk thistle in a battle to see which comes out on top for looking after the liver. What are these products? How do they benefit the liver? Can you take TUDCA and milk thistle together? Find out the answers to all these questions and more below.

Tudca vs. milk thistle: which one to go for?

In this article, we’re examining how and why you can use functional mushrooms for cold sores. We’ve also got some other top tips on supporting your immune system and keeping this unpleasant condition at bay.

Healing cold sores with medicinal mushrooms

Cleanser, toner, moisturiser, and… mushrooms? That’s right! Science suggests that certain species of fungi can have a positive influence on our complexion. And one of those mushrooms is chaga. In this article, we’re covering five of the most impressive chaga skin benefits. We’ll also look at how to use the ingredient, and suggest other ways to support the health of your complexion.

Five key benefits of chaga mushrooms for skin

Black garlic is a striking ingredient that seems to be on menus everywhere these days. But is its inky sweetness just a delicious novelty, or can eating it support our health too? In this article, we’re exploring the potential ways that black garlic benefits our wellbeing. We’ve also got some top tips on adding it to your diet – including instructions for how to make your own!

Black garlic benefits: Complete health guide

Stinging nettles likely aren’t the first thing that springs to mind when you think of healthy ingredients. However, this humble plant is impressively nutritious. So, in this article, we’re looking at the different potential ways that stinging nettle benefits your health. We’ve also got some top tips on how to include it in your diet without the risk of getting stung!

Explore stinging nettle: Benefits, uses, and side effects

Are you trying to add iodine rich vegan foods to your diet, but not sure where to start? This article is here to help. Iodine isn’t the easiest mineral to obtain from plant-based ingredients. However, with a little forethought, it is possible to reliably get enough of this nutrient as a vegan. And you don’t necessarily have to resort to supplements either! In this post, we’ll go through some of the best iodine rich vegan foods available. We also talk about how much of the mineral you need and why it’s important for our health.

Five healthy vegan foods that are rich in iodine

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snacks

Easy homemade fruit roll ups with aronia and strawberry

snacks

Nut-free protein balls recipe

This week's favourites

Organic Lemon Essential Oil

Organic Cordyceps Mushroom Powder

Organic Poppy Seed Oil