Wonderfully citrusy, convenient to use, and jam-packed with nutrients, there’s a lot to love about baobab powder. Although not yet a common sight in our supermarkets, we think it’s high time this wellness-supporting fruit took centre stage. So, in this article, we’re exploring six key facts about how baobab benefits our health and wellbeing. We’ve also got some top suggestions for how to add this delectable golden powder to your diet. Because, trust us, you’re going to want to try it by the time you get to the end of the post!

When we think about nutritious plants, grass is not necessarily the first one that springs to mind. It’s food for animals like sheep and cows, not people, right? Not so fast! Some types of grass can have an impressive array of positive effects on our health and wellbeing. And chief among them is barley grass. In this article, we discuss barley grass benefits and side effects, plus explore ways to incorporate it into your diet. A scoop of this vibrant green powder in your smoothie might just become your go-to method for upping your nutrient intake!

All eyes are on wheatgrass right now as a key player in the health food arena. But what is it? How do you use it? And how does it support wellness? In this article, we explore some of the potential ways that wheatgrass benefits our health and wellbeing. We’ve also got some top tips on how you can incorporate this potent plant into your daily routine. Whether you prefer to take a nutrient-packed wheatgrass shot or sprinkle some into your favourite recipes, it’s easy to add this vibrant green powder to your diet.

No, we haven’t made a spelling mistake! Today we’re talking about cacao, not cocoa. This article covers what cacao is and discusses the benefit of cacao powder for your mind and body. We’ve also got some top tips on how to add this delicious functional food to your diet.

Most of us have been told since childhood that we should eat plenty of greens in order to stay healthy. Whatever you may have thought of it at the time, this is undeniably great advice! But what do you do if you find it tricky to incorporate more greens into your meals? Functional foods like alfalfa might just be the answer! This potent plant is bursting with nutrients, plus is easy to add to your favourite drinks and dishes. In this article, we discuss the potential ways in which alfalfa benefits our health and wellbeing. We’ll also cover some of the options you have for adding it to your diet. You’ll never struggle to eat your greens again!

Curious to find out how chlorophyll benefits human wellbeing in addition to allowing plants to thrive? In this article, we discuss the potential ways in which this potent pigment could boost our health. Plus, we’ve got some top tips on making sure you’re including enough of it in your diet.

Lots of the health foods that are becoming popular today actually date back hundreds or even thousands of years. And maca root is no different. People in Peru have been harnessing the wellness-boosting powers of this robust plant for generations. What’s interesting is that modern science is now finding persuasive evidence to support the traditional use of maca. In this article, we discuss the many potential maca root benefits, plus look at how to incorporate the powder into your diet.

Here at Erbology, we love finding out about different functional foods from around the world. They can be a fabulous way to add variety to your diet, explore new flavours, and boost your wellbeing. So, of course, we want to share our discoveries with you! And our latest exciting find is camu camu. In this article, we introduce the fruit and discuss the potential ways camu camu benefits our health. Plus, we’ll look at how to incorporate camu camu powder into food and drink recipes. Let’s get started!