Focus + Mood

Organic Lion's Mane Mushroom Powder

1 month

2 months

1.8 oz (50 servings)

Squalene + Vitamin E

Organic Amaranth Seed Oil

1.7 fl oz

3.4 fl oz

Immunity + Relaxation

Organic Reishi Mushroom Powder

Are you getting bored of having the same old toast or cereal for breakfast every day? We hear you – and this berry, chia and hemp seed overnight oats recipe is here to save the morning. It’s bursting with nutritious ingredients, quick and easy to make, endlessly customisable, and keeps you feeling satiated until lunch. Plus, of course, it tastes absolutely amazing. You’ll wonder how you ever started your day differently!

Overnight oats with hemp and chia

Zesty and sparkling, this refreshing ginger, lemon and turmeric tonic is a superb way to brighten your day. Not only is it delicious, but it’s also bursting with wellness-boosting ingredients. From tackling oxidative stress and inflammation to protecting heart and brain health, this drink offers a wealth of potential benefits.

Turmeric tonic

Warm and comforting, a coconut milk latte is one of our favourite ways to start the day. And to make the recipe extra nourishing, we’ve added a scoop of our organic shatavari powder. This popular Ayurvedic herb offers a wealth of potential wellness benefits, from reducing menopause symptoms to supporting mental health. The best part? No latte art skills are required!

Vitality coconut and shatavari latte

Looking for a snack that’s delicious, satisfying, and wholesome? This recipe has got you covered. Our raw popcorn cauliflower contains only wellness-boosting ingredients, but still tastes like a savoury treat. And we’ve given it a nutty, cheesy twist with the addition of nutritional yeast. This ingredient is rich in amino acids, fibre and B vitamins, bringing even greater health benefits to the dish. So, next time you’re having a movie night at home, give this a try instead of regular popcorn! We promise you’ll be glad you did.

Raw popcorn cauliflower recipe

Rich and wholesome, this pumpkin milkshake recipe is a delicious and satisfying afternoon treat. We’ve warmly spiced the drink with cinnamon and cloves, plus it contains banana and pumpkin for an extra creamy texture. And with the addition of our organic pumpkin seed protein powder, it’s a fantastic choice before or after a workout. This functional food can be an effective way to support muscle growth and repair, as well as male wellbeing. It’s also rich in fibre, along with several key minerals to enhance your overall health.

Creamy pumpkin shake

In our humble opinion, you can’t go wrong with a peanut butter shake! They’re delicious, creamy, and offer a surprising number of potential health benefits. And with this recipe, we’ve taken the drink’s nutritional credentials to the next level by adding in our M40+ powder. This is a blend of potent plants that we’ve carefully curated to support men’s wellbeing. From maca to pumpkin seed, it’s bursting with ingredients that promote energy, muscle repair, and male reproductive health.

Peanut butter shake

Sophisticated sweetness is the name of the game with this delicious and refreshing caramel tahini shake. The sesame adds a decidedly grown-up twist to a normally youthful drink, while the frozen banana keeps things cool. Plus, we’ve enhanced the milkshake’s nutritional profile with the addition of our W40+ powder. This is a blend of potent plants that we’ve specifically chosen because of their potential to support women’s wellbeing. From ashwagandha and nettle leaf to shatavari and sea buckthorn, each brings valuable benefits to the recipe.

Caramel tahini shake (using coconut sugar)

Ice cream that benefits your wellbeing? Sounds too good to be true, right? Not with this amla and blueberry nice cream recipe! As nourishing as it is refreshing, this is the perfect sweet treat for warm summer days.

Amla and blueberry nice cream bowl

Fruity, refreshing, and a stunning shade of scarlet, this iced hibiscus tea recipe is the ideal summer drink. As well as the hibiscus, we’ve included aronia powder to take the taste and health benefits to even greater heights.

Iced tea with hibiscus

Wholesome? Check. Colourful? Check. Delicious? Check. This green pea soup recipe ticks all the boxes for a nutritious and satisfying meal. Plus, we’ve added alfalfa powder for even more wellness benefits. This dish might just change the way you think about peas…

Green pea soup recipe

<p>Set the tone for the rest of the day with a breakfast that is as energising as it is delicious.</p>

Plant-based Breakfast Recipes, Vegan Recipes - Erbology

Breakfast

Start your day the healthy way with this nourishing and delicious plant-based congee recipe. We’ve further enhanced the dish with the addition of fiber-rich psyllium husk powder, which supports digestion and gut health. This oatmeal alternative could well become your new favorite breakfast!

Vegan congee recipe

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Curious about using medicinal mushrooms for arthritis relief? In this article, we discuss why they work and how to add them to your diet. We’ve also got some other useful tips on easing arthritis symptoms and supporting joint health.

Discover the power of mushrooms for soothing arthritis

In this article, we cover the benefits and practicalities of using amla powder for hair health, both topically and nutritionally. Plus, we’ve got some other useful tips on ways to keep your tresses in top condition. After all, here at Erbology, we’re big fans of taking a holistic approach to wellness!

Amla Powder for hair: discover its incredible benefits and uses

There are many different kinds of edible seaweed, and they can do more than just add flavour to your plate. These nutrient-rich plants could also support your health in a number of interesting ways. Today, we’re discussing dulse benefits and side effects, looking at how this red seaweed might affect our wellbeing. And at the end of the article, we’ll give you some top tips on incorporating dulse powder into your diet.

What is dulse? Explore its benefits and side effects

In this article, we explore the different ways in which sea moss benefits our health and wellbeing. We’ve also got some tasty suggestions for how you could add the plant to your diet.

Sea moss benefits and side effects

Most of us are familiar with using rosemary in the kitchen. However, this aromatic herb has far more to offer than just its flavour. And one of the most talked-about benefits is the use of rosemary oil for hair growth. In this article, we investigate the truth behind the hype. We’ll discuss how this natural remedy can benefit the health of your hair, as well as the most effective techniques for harnessing its power. We’ve also got tips on other ways to look after your tresses, and how to utilise rosemary oil to boost your wellbeing. So, let’s get started!

Rosemary oil for hair growth

In recent years, the idea of using mushrooms in your skincare routine has gained a lot of traction. And one of the most common species we see talked about is shiitake. But does the ingredient really live up to the hype? It will please you to know that the research says yes. In this article, we explore five science-supported shiitake mushroom benefits for skin health. We’ve also got tips on adding this functional fungus to your diet, plus other ways to care for your complexion.

Shiitake mushroom benefits for skin: 5 Remarkable effects

Fungi might not sound like the most obvious ingredient to include in your skincare routine. However, research suggests that they may have the power to enhance your complexion in a wealth of ways. In this article, we explore several impressive mushroom benefits for skin health. We’ve also got some tips on how to add functional fungi to your diet so you can enjoy those advantages.

Mushroom benefits for skin: Anti-ageing and acne solutions

A potent adaptogen, shatavari is a beloved Ayurvedic herb celebrated for its power to support women’s wellbeing and ease stress. But what does the science say? In this article, we discuss potential ways in which shatavari benefits our health and wellness. And if you like what you read, we’ve also got tips on how to incorporate the herb into your diet.

Shatavari: Benefits, uses, and side effects

There’s a lot to love about nutritional yeast. It’s nutrient-rich, easy to use, and brings a deliciously nutty, cheesy flavour to whatever dish you add it to. Not familiar with it? No problem! In this article, we discuss the myriad ways nutritional yeast benefits our health, plus how to use this versatile ingredient. If you’re not a member of the nooch fan club yet, you will be by the time you’ve finished reading!

Nutritional yeast: Benefits, uses, and side effects

You’ve probably heard that pumpkin seeds are good for you. But why exactly is that? In this article, we’re going into more detail on the benefits of pumpkin seeds for our health and wellness. We’ve also got some great recommendations for delicious and simple ways to add the ingredient to your diet. Whether tucking into whole seeds or baking with pumpkin seed powder, it’s a tasty and convenient choice for boosting wellbeing.

Top seven pumpkin seeds benefits: Nutrition and uses

These no-bake carrot cake bites are so tasty, you almost won’t believe that they’re good for you! Featuring a wholesome chewy base topped with a creamy cashew layer, they make an ideal snack at any time of day. And we’ve added both sea buckthorn and camu camu powder to give our carrot cake bites a unique citrus twist. Of course, these functional foods bring plenty of extra nutritional benefits to the dish too.

Raw carrot cake bites

Nuts are one of the most common foods to reach for when you’re after a plant-based snack rich in protein. However, they’re not your only option! Whether you’re allergic to nuts, don’t like them, or simply want to try something different, this nut-free protein balls recipe is for you. Quick, convenient, wholesome and delicious, they’re everything you could need in a snack!

Nut-free protein balls recipe

Fresh and fragrant, this Indian chickpea salad makes a deliciously wholesome lunch or side dish. And we’ve given the meal a wellness-boosting twist with the addition of tulsi and moringa. These two adaptogenic foods bring plenty of health benefits to your plate, along with unique flavors you’re sure to love.

Indian chickpea salad recipe

We’ve taken the wellness benefits of this keto brownie recipe to new heights with the addition of milk thistle powder. A potent antioxidant, it helps to support the health of your liver and protect against oxidative stress. Whether you follow a keto diet or not, we’re sure you’ll love these indulgent and chocolatey treats!

Keto brownie recipe with coconut flour

If you’re looking for a unique smoothie recipe to add to your repertoire, this one is a brilliant choice. We’ve made it using physalis berries for a tangy burst of flavor and vibrant orange color, plus baobab powder to enhance the drink’s health benefits. All that, and it’s quick and easy to make!

Baobab and golden berry smoothie recipe

The combination of sweet, warm cinnamon and bitter, chocolatey cacao makes this chai latte recipe the ultimate comfort drink. And we’ve further enhanced it through the addition of ashwagandha powder. This ancient Ayurvedic herb helps to tackle stress, improve sleep, and balance mood. All of which means this beverage is a true hug in a mug!

How to make a chocolate chai latte

Get ready to embrace those beach vibes with this delicious and refreshing drink. A traditional Bahama mama tropical smoothie recipe is a blend of coconut, pineapple, strawberries, and white chocolate. However, to make our version extra healthy, we’ve swapped the choccy for colorful, nutrient-rich wheatgrass powder. As such, it’s a little like a cross between a Bahama mama and an island green tropical smoothie recipe. Trust us when we say you won’t miss the chocolate!

Bahama mama tropical smoothie recipe

Are you interested in trying out some cauliflower rice recipes but not sure where to start? We’ve got you covered! In this post we talk about how to make cauliflower rice, plus suggest some ideas for different ways you can serve it. We’ve also given this already-healthy dish an extra nutritional boost with the addition of barley grass. As well as adding flavor and color, this vibrant green powder brings a wealth of wellness benefits to your plate. Not bad for a humble young leaf!

How to make cauliflower rice

This creamy tortellini soup with spinach is the ultimate comfort food. Warm, nourishing, and delicious, the dish oozes rustic charm. And because you’re making the entire meal by hand – including the pasta – you can easily customize it to your liking. Plus, we’ve given the soup an extra wellness boost with the addition of nutrient-packed chlorella powder.

Creamy tortellini soup with spinach recipe

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