Header

Aronia health benefits: From Jicarilla to modern days

The aronia berry native to North America has a wide array of health benefits. Hence, it deserves a special place in the kitchen…. Continue

Read more

Body and mind

Enjoy health and happiness by loving and nurturing your body.

5 things to do in LA this summer for your body & mind

16 Jul 2018

5 things to do in LA this summer for your body & mind

In LA this summer? From surfing to farmers markets, find out the best things to do to treat your mind and body.
Taking control of your mood with priming

4 Jun 2018

Taking control of your mood with priming

No more mood swings, find out about the mental priming technique and take control of your mood.
5 Ways to win the morning

9 Jul 2018

5 Ways to win the morning

Everyone can be a morning person, find out how, from mental priming to nutrition.

Wholesome ingredients

Aloe vera health benefits, from Alexander the Great to the 21st century

31 Dec 2018

Aloe vera health benefits, from Alexander the Great to the 21st century
Amaranth, a symbol of Aztec power and a staple in the modern kitchen

19 Nov 2018

Amaranth, a symbol of Aztec power and a staple in the modern kitchen

Recipes of the week

Asparagus and sea buckthorn berry salad recipe

7 Mar 2018

Asparagus and sea buckthorn berry salad recipe

A light and nutritious spring dinner.

  • 4

    Servings

  • Gluten-free

    Gluten-free

  • Nut-free

    Nut-free

Velvet beetroot and aronia soup recipe

7 Feb 2018

Velvet beetroot and aronia soup recipe

A sweet velvety soup that will warm your body and charm your taste buds.

Green walnut gazpacho recipe

22 Aug 2018

Green walnut gazpacho recipe

This green walnut gazpacho recipe is a delicious cold soup packed with flavors and nutrients your body loves. Made with spinach, cucumber, lemon… Continue

Sweet green pea canapé recipe

29 Jan 2019

Sweet green pea canapé recipe

The princess and the pea…. and the celeriac. It has been keeping us snug as a bug in a rug this winter.

This week's heroes