Lauren Lovatt, founder of Plant Academy, on food for mental health

Talks

Lauren Lovatt, founder of Plant Academy, on food for mental health

Founder of The Plant Academy, Lauren Lovatt is a plant-based chef who has been on a personal journey with her diet and her … Continue
Does vitamin D help with depression? Does vitamin D help with depression?

Lifestyle

Does vitamin D help with depression?

Several scientific studies have looked into the link between this vitamin and depression.
Naturopathy vs homeopathy with Cliona Dillon Naturopathy vs homeopathy with Cliona Dillon Naturopathy vs homeopathy with Cliona Dillon

Lifestyle

Naturopathy vs homeopathy with Cliona Dillon

We enlist Cliona, a naturopathic nutritionist. to help us understand the difference.
What is beta-carotene good for? What is beta-carotene good for? What is beta-carotene good for?

Origins

What is beta-carotene good for?

This important nutrient offers us a source of vitamin A while also fighting free radicals.
Natural supplements for exercise, with Will Penrose Natural supplements for exercise, with Will Penrose

Lifestyle

Natural supplements for exercise, with Will Penrose

We chat to Will, an up-and-coming hockey star, about how to eat for sporting performance.
Is paleo gluten free? And other paleo questions answered

Lifestyle

Is paleo gluten free? And other paleo questions answered

Let's see what the paleo diet means for people with a gluten sensitivity.
Self Care Sunday with Eleonora Gendelman

Lifestyle | Talks

Self Care Sunday with Eleonora Gendelman

Yogi Eleonora Gendelman shows us how to have the perfect Self Care Sunday to recharge your body and mind.
Hibiscus tea pregnancy concerns: is it safe?

Origins

Hibiscus tea pregnancy concerns: is it safe?

Some experts say that pregnant women should avoid hibiscus. Let's check out the reasons why.
12 Healthy Vegetarian Recipes for Weight Loss

Lifestyle

12 Healthy Vegetarian Recipes for Weight Loss

Tasty recipes that don't sacrifice on flavour.
How to make vegan yoghurt

Lifestyle

How to make vegan yoghurt

Adding bacteria to your food deliberately is actually kind of fun.
11 delicious low FODMAP vegan recipes 11 delicious low FODMAP vegan recipes

Lifestyle

11 delicious low FODMAP vegan recipes

Easy ways to eat well without aggravating IBS.
Sweet pasta recipe with orange, honey and almond oil Sweet pasta recipe with orange, honey and almond oil Sweet pasta recipe with orange, honey and almond oil

Sweets

Sweet pasta recipe with orange, honey and almond oil

Our sweet pasta recipe is the dessert you never knew you were missing! Loaded with orange zest, honey and nutty almond oil.
What is reverse dieting?

Lifestyle

What is reverse dieting?

Could this trend really be all it's cracked up to be?
Filipino fruit salad recipe with walnut oil Filipino fruit salad recipe with walnut oil Filipino fruit salad recipe with walnut oil

Sweets

Filipino fruit salad recipe with walnut oil

Our Filipino fruit salad is a lighter version of the classic, made healthier (and vegan!) with fresh fruit and whipped coconut milk.
Roasted root vegetable salad recipe with chia and mustard dressing Roasted root vegetable salad recipe with chia and mustard dressing Roasted root vegetable salad recipe with chia and mustard dressing

Salads and sides

Roasted root vegetable salad recipe with chia and mustard dressing

Our roasted root vegetable salad is tossed with a light and tangy chia oil and mustard dressing and served warm – perfect for … Continue
Sweet potato pancakes Sweet potato pancakes Sweet potato pancakes

Breakfast

Sweet potato pancakes

Craving an easy and healthy breakfast? Try out our sweet potato pancakes. Packed with healthy nutrition and with a sprinkling of our Organic … Continue
Organic superfoods: do they live up to the hype? Organic superfoods: do they live up to the hype?

Lifestyle

Organic superfoods: do they live up to the hype?

We delve into the scientific evidence behind the claims.
Christmas gifts for mom and dad

Lifestyle

Christmas gifts for mom and dad

Somehow, they're the hardest people to buy for...
Watermelon Cocktail with Bergamot Juice

Watermelon Cocktail with Bergamot Juice

Our watermelon cocktail recipe uses bergamot juice for a hit of balancing citrus. Enjoy with or without alcohol.

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