Lauren Lovatt, founder of Plant Academy, on food for mental health

Talks

Lauren Lovatt, founder of Plant Academy, on food for mental health

Founder of The Plant Academy, Lauren Lovatt is a plant-based chef who has been on a personal journey with her diet and her … Continue
Chocolate plums recipe Chocolate plums recipe Chocolate plums recipe

Baking | Sweets

Chocolate plums recipe

Our recipe for chocolate plums combines naturally sweet and nutritious ingredients and is inspired by a traditional Polish sweet.
Are walnuts good for your brain? Are walnuts good for your brain? Are walnuts good for your brain?

Lifestyle

Are walnuts good for your brain?

Surely that shape can't be a coincidence...
What are essential fatty acids? Omegas 3 and 6 What are essential fatty acids? Omegas 3 and 6 What are essential fatty acids? Omegas 3 and 6

Origins

What are essential fatty acids? Omegas 3 and 6

Learn all about omega-3, omega-6 and why they're considered 'essential'.
Red lentil dal recipe Red lentil dal recipe Red lentil dal recipe

Mains

Red lentil dal recipe

There are almost as many ways to spell dal as varieties of this classic Indian dish. But, whether you call it dal, daal, … Continue
Amaranth FAQs

Origins

Amaranth FAQs

All your amaranth questions answered.
Lebanese rose and pistachio cake recipe

Lebanese rose and pistachio cake recipe

Inspired by a Lebanese classic recipe, our rose and pistachio cake is made with distilled rosewater from Damask roses and is vegan-friendly.
Good fats and bad fats

Lifestyle

Good fats and bad fats

Some fats are very good for you, but how can you tell them apart from the bad ones?
Vegan poke bowl recipe Vegan poke bowl recipe Vegan poke bowl recipe

Mains

Vegan poke bowl recipe

Bright, fresh vegetables and a zingy dressing make this vegan poke bowl a healthy and delicious option you can throw together in minutes.
What is refined sugar, and why is it bad for you? What is refined sugar, and why is it bad for you? What is refined sugar, and why is it bad for you?

Lifestyle

What is refined sugar, and why is it bad for you?

Is it really as bad as the media makes out? Let's dive into the science.
7 Healthy Vegan Workout Snacks

Lifestyle

7 Healthy Vegan Workout Snacks

Without a granola bar in sight.
Vegan Bean Chilli Recipe

Mains

Vegan Bean Chilli Recipe

Our vegan bean chilli recipe takes a departure from tradition in adding extra vegetables, but maintains the earthy warmth of the original.
Sea Buckthorn: Menopause Natural Remedy?

Lifestyle

Sea Buckthorn: Menopause Natural Remedy?

Recent scientific studies have a lot to say on the matter...
Milk thistle for hangover: does it work? Milk thistle for hangover: does it work? Milk thistle for hangover: does it work?

Lifestyle

Milk thistle for hangover: does it work?

Milk thistle has the reputation of being able to cleanse alcohol out of your system after a night on the tiles. But does … Continue
Sea buckthorn FAQs Sea buckthorn FAQs Sea buckthorn FAQs

Origins

Sea buckthorn FAQs

All your sea buckthorn questions answered!
Is granola good for you? Is granola good for you?

Lifestyle

Is granola good for you?

Is this breakfast staple really supporting your wellbeing?
Walnut brownie recipe Walnut brownie recipe

Baking | Sweets

Walnut brownie recipe

Our walnut brownie recipe is full of rich chocolate flavor with chopped walnuts for texture and crunch. Enjoy them as an afternoon snack … Continue
Milk thistle side effects Milk thistle side effects

Origins

Milk thistle side effects

Make an informed decision with our guide to milk thistle side effects.
Healthy millionaire shortbread recipe

Baking | Snacks

Healthy millionaire shortbread recipe

Our healthy millionaire shortbread recipe replaces butter and sugar with nutritious Ingredients like dates and raw almonds for a guilt-free teatime treat.
4 signs you have an iron deficiency

Lifestyle

4 signs you have an iron deficiency

Feeling run down, or a bit 'off'? You might be suffering from one of the world's most common nutrient deficiencies.

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