Make the most of the sunny weather with ten of our favourite vegan summer recipes. Best enjoyed al fresco, with or without a glass of chilled rosé!

Finely ground quartz mixed with water and packed into a cow’s horn, oak bark stuffed into the skull of a farm animal and buried underground… Believe it or not, these are methods used in a specific type of farming. With more and more farmers choosing to use their land this way, what is biodynamic farming? And could it actually help to work against the dangers of modern industrial farming?

For lots of us, it’s been a long (and strange) time spent away from the office. Perhaps you’ve missed the endless Colin the Caterpillars and office treats, or maybe you’ve settled into healthier eating patterns while working from home. Whichever camp you fall into, packing a few healthy snacks for work will stand you in good stead for a productive day.

Ayurvedic food is structured around the principles of a medical system that developed over 3,000 years ago. What does ancient Indian medicine have to teach us about our diet, and should we all adapt to Ayurvedic eating?

After a cancer diagnosis changed her life, Linda Curtis set up her company, Holistically Happy You, to help others find health and happiness through food. We caught up with her to chat about how she is turning her experiences into a positive message to share with her clients.

It’s a divisive term in the world of nutrition, but what is clean eating? In this article, we’ll try to give a balanced view of clean eating and our stance on it here at Erbology.

Rose water is much more than an irresistible perfume. Discover the benefits of rose water for skin and why the ancient Damask rose is the superior species.

It’s a buzzword that gets thrown around a lot, but what is holistic medicine? And why are so many people turning towards it in an effort to find happiness in a stressful and chaotic world?