4 signs you have an iron deficiency

Lifestyle

4 signs you have an iron deficiency

Feeling run down, or a bit 'off'? You might be suffering from one of the world's most common nutrient deficiencies.
Almond biscotti recipe Almond biscotti recipe Almond biscotti recipe

Baking | Sweets

Almond biscotti recipe

Our almond biscotti recipe takes the traditional Italian biscuit to new heights with the addition of orange zest.
What is holistic medicine? What is holistic medicine?

Lifestyle

What is holistic medicine?

It's all about treating you as an individual.
Chocolate chip walnut banana bread Chocolate chip walnut banana bread Chocolate chip walnut banana bread

Baking | Sweets

Chocolate chip walnut banana bread

Our chocolate chip walnut banana bread has all the comforting flavour of banana, speckled with melty dark chocolate chips and crunchy walnut pieces.
What are the three pillars of sustainability? What are the three pillars of sustainability?

Lifestyle

What are the three pillars of sustainability?

Read our simple, plain-english guide to the three pillars of sustainability (economic, social and environmental) and how you can use them.
How much aloe juice to drink daily and how long does it take to work? How much aloe juice to drink daily and how long does it take to work? How much aloe juice to drink daily and how long does it take to work?

Origins

How much aloe juice to drink daily and how long does it take to work?

Everything you want to know about taking aloe vera, all in one place!
Moon milk with adaptogenic herbs

Drinks

Moon milk with adaptogenic herbs

Our delicious moon milk is made with your choice of amla or triphala. Vegan and sweetened naturally with dates, it’s a great way … Continue
Golden milk recipe with turmeric

Drinks

Golden milk recipe with turmeric

Our golden milk recipe is made with our pure organic turmeric powder and is based on Ayurvedic tradition. It’s great for settling down … Continue
Vegan foods with vitamin B12 Vegan foods with vitamin B12

Lifestyle

Vegan foods with vitamin B12

Vegan foods with B12 do exist! We've tracked down four of the best.
Hibiscus latte with ashwagandha recipe Hibiscus latte with ashwagandha recipe Hibiscus latte with ashwagandha recipe

Drinks

Hibiscus latte with ashwagandha recipe

Perfect any time of day, but especially for winding down before bed, our hibiscus latte with ashwagandha recipe will help you relax and … Continue
Best foods for acne Best foods for acne

Lifestyle

Best foods for acne

Acne isn’t just a nuisance that makes a brief appearance in your teenage years and then goes away. For many people, acne sticks … Continue
Vegan summer rolls with bergamot dressing Vegan summer rolls with bergamot dressing

Mains

Vegan summer rolls with bergamot dressing

Our vegan summer rolls are inspired by traditional Vietnamese cuisine and come packed with fresh veggies.
What are the nutrients in prunes? What are the nutrients in prunes?

Origins

What are the nutrients in prunes?

These wrinkly gems are bursting with good stuff.
Roasted cauliflower steaks with parsley chimichurri

Express recipes | Mains

Roasted cauliflower steaks with parsley chimichurri

Our roasted cauliflower steaks are served with a fresh parsley chimichurri sauce and can be on the table in less than thirty minutes.
What’s the best way to take turmeric: tea, powder or capsules?

Origins

What’s the best way to take turmeric: tea, powder or capsules?

We take a look at the pros and cons of each option so you can find the one that works for you!
Benefits of a mediterranean diet

Lifestyle

Benefits of a mediterranean diet

Discover the history of the Mediterranean diet and why so many nutritionists and scientists recommend it.
Sea buckthorn recipes Sea buckthorn recipes Sea buckthorn recipes

Lifestyle

Sea buckthorn recipes

This tangy little berry goes brilliantly in everything from salads to cakes.
Aloe vera recipes Aloe vera recipes Aloe vera recipes

Lifestyle

Aloe vera recipes

Brilliant ideas for working aloe vera juice into your daily routine.
Sea buckthorn skin benefits Sea buckthorn skin benefits Sea buckthorn skin benefits

Origins

Sea buckthorn skin benefits

A natural way to nourish your skin from the inside and the outside? Sign us up!
Best foods for mental health Best foods for mental health

Lifestyle

Best foods for mental health

Beat the blues by taking care of your body through your diet.
Walnut oil for hypothyroidism

Lifestyle

Walnut oil for hypothyroidism

This remedy is based on Ayurvedic tradition, but what's the scientific evidence?
Beetroot salad recipe with aronia berry dressing

Salads and sides

Beetroot salad recipe with aronia berry dressing

With its riotous colour, earthy flavour and bright berry dressing, our beetroot salad recipe will quickly become a family favourite!

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