Erbology

Healthy living myths debunked

4 Nov 2019

Plant-based diet: Let food be thy medicine

Plant-based diet is increasingly seen as a way to truly combat chronic diseases and improving overall health.

14 Oct 2019

7 Reasons to eat more organic

Eat more organic? Yes!

18 Jun 2018

Why protein plays a key role in muscle health

Protein plays a vital role in your muscle health. Take a look at the science behind with top personal trainer Omar Labarta.

Origins

The history and benefits of plant-based ingredients

10 Sep 2018

Bergamot health benefits: A Mediterranean gem

Bergamot health benefits stretch back to the 8th century. Learn why bergamot is good for you and why you should have it daily.

4 Feb 2019

Seven rose water health benefits

From helping a sore throat to soothing your skin, rose water is a gentle natural ingredient that should be part of your daily… Continue

21 Jan 2019

Nopal: A Mexican delicacy enters our diets

Anyone who has spent time in Mexico, or in a region infused with Mexican flavours, will have met nopal, a name often given… Continue

20 Aug 2018

Forget Red Bull, sea buckthorn’s what really gives you wings

Sea buckthorn benefits are beyond belief. With rare Omega-7, more vitamin C than an orange and an array of other nutrients, find out… Continue

31 Dec 2018

Aloe vera health benefits, from Alexander the Great to the 21st century

Aloe vera may well be the oldest recorded plant known to humankind. It has been widely recognised around the world to hold medicinal… Continue

3 Dec 2018

Almond health benefits: Sweet, sweet almond joy

Almonds make an appearance in the Old Testament, leading historians to concur that this nut (which is actually a seed!) was one of… Continue

The Kitchen

9 May 2019

The top five cookbooks in my kitchen

2 May 2019

Making a difference at the barber's

23 Apr 2019

Toddler feeding tips

Meet the masters

Thoughts on sustainability and wellbeing

16 Apr 2019

Charl Ackerman, Founder of The Barbery

“I want you to leave looking good on the outside therefore feeling better on the inside, but also I want to slow your… Continue

27 Nov 2019

Olivia Crighton, Founder of Glasshouse Salon

“We spend a reported average of £544 a year on beauty products that get thrown away, and this has a huge impact on… Continue

8 Apr 2019

Cee Fee Dunn, Personal Trainer and Nutrition Coach

“Losing weight, learning how to manage your daily energy intake, learning to cook, tuning in with yourself and your hunger queues and the… Continue

This week's favourites

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Organic Pumpkin Seed Oil

£12.99

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Organic Milk Thistle Oil

£9.99

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Organic Chia Seed Oil

£9.99

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Organic Walnut Oil

£12.99

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Latest recipes

10 Apr 2019

Sweet potato gnocchi recipe with walnut sauce

These sweet potato gnocchi are smooth, satisfying and rich in flavour. We’ve added walnut oil to a gremolata of walnuts, garlic, thyme, and… Continue

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  Prep Time 25'

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  Total Time 40'

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  Vegan

9 Oct 2019

Easy homemade fruit roll ups with aronia and strawberry

Aronia adds spark and edge to homemade fruit roll-ups.

30 Oct 2019

Oriental no-meat balls recipe

No-meat balls meatballs – sounds funny, tastes great!

23 Oct 2019

Blueberry tart recipe

Beautiful blueberries!