Pumpkin Dreams

More than just a holiday trend. See why we all should be eating pumpkins year round.

Read more

Origins

Exploring the history of our most popular ingredients.

22 Oct 2018

The bergamot orange, a Mediterranean gem

7 Jul 2018

Maya Chia, Here I Go Again

30 May 2018

Amaranth, a symbol of Aztec power and a staple in the modern kitchen

The Book Club

6 Jun 2018

The Little Book of Hygge - Review

9 Jul 2018

Before the Flood - A thought-provoking masterpiece

Lifestyle

Enjoy health and happiness by loving and nurturing your body.

20 Jun 2018

Intermittent fasting - Is it just a fad or does it have substance?

21 Jun 2018

Why protein plays a key role in muscle health

21 May 2018

Sleep: more than just sleeping

This week's picks

Organic Hemp Seed Oil

£9.99

Organic Chia Seed Oil

£9.99

This week we're having...

23 Oct 2018

Chickpea salad with bergamot dressing recipe

Try this simple salad packed with nutrients and see just how versatile it can be.

  • 4

    Servings

  • Prep Time 10'

  • Total Time 15'

  • Easy

25 Oct 2017

Pumpkin pie with nopales tigernut granola recipe

A nutritious twist on pumpkin pie, no-bake granola crust and sautéed filling.

31 Oct 2018

Buddha bowl with pumpkin seed oil recipe

A bowl of goodness, both for the eye and the body.

20 Oct 2017

Aronia, pumpkin and chocolate smoothie recipe

Sweet to the taste buds and nourishing to your body.