Erbology

Healthy living myths debunked

5 Apr 2020

Gut health: How gut microbiome impacts mental wellbeing

Go with the gut…  We mean it! Go with the gut.

30 Mar 2020

Do these six things to build your immune system

Immunity is a package deal. Here’s how to wrap your immunity up.

26 Mar 2020

Seven immune boosting foods for your diet

Lucky number seven…  seven foods to boost your immune system.

23 Dec 2019

Gluten: Do you need it?

Almost nobody knew what gluten was a few years ago. However, walk the aisles of a supermarket in a big city today. Certainly,… Continue

4 Nov 2019

Plant-based diet: Let food be thy medicine

Plant-based diet is increasingly seen as a way to truly combat chronic diseases and improving overall health.

14 Oct 2019

7 Reasons to eat more organic food

Eat more organic food? Yes!

Origins

The history and benefits of plant-based ingredients

10 Sep 2018

Bergamot health benefits: A Mediterranean gem

Bergamot health benefits stretch back to the 8th century. Learn why bergamot is good for you and why you should have it daily.

4 Feb 2019

Seven rose water health benefits

From helping a sore throat to soothing your skin, rose water is a gentle natural ingredient that should be part of your daily… Continue

21 Jan 2019

Nopal: A Mexican delicacy enters our diets

Anyone who has spent time in Mexico, or in a region infused with Mexican flavours, will have met nopal, a name often given… Continue

20 Aug 2018

Sea buckthorn benefits

Sea buckthorn benefits are plenty. With rare Omega-7, more vitamin C than an orange and an array of other nutrients, find out the… Continue

31 Dec 2018

Aloe vera health benefits, from Alexander the Great to the 21st century

Aloe vera may well be the oldest recorded plant known to humankind. It has been widely recognised around the world to hold medicinal… Continue

3 Dec 2018

Almond health benefits: Sweet, sweet almond joy

Almonds make an appearance in the Old Testament, leading historians to concur that this nut (which is actually a seed!) was one of… Continue

The Kitchen

9 May 2019

The top five cookbooks in my kitchen

2 May 2019

Making a difference at the barber's

23 Apr 2019

Toddler feeding tips

Meet the masters

Thoughts on sustainability and wellbeing

16 Apr 2019

Charl Ackerman, Founder of The Barbery

“I want you to leave looking good on the outside therefore feeling better on the inside, but also I want to slow your… Continue

27 Nov 2019

Olivia Crighton, Founder of Glasshouse Salon

“We spend a reported average of £544 a year on beauty products that get thrown away, and this has a huge impact on… Continue

8 Apr 2019

Cee Fee Dunn, Personal Trainer and Nutrition Coach

“Losing weight, learning how to manage your daily energy intake, learning to cook, tuning in with yourself and your hunger queues and the… Continue

This week's favourites

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Organic Pumpkin Seed Oil

£12.99

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Organic Milk Thistle Oil

£9.99

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Organic Chia Seed Oil

£9.99

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Organic Walnut Oil

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Latest recipes

26 Feb 2020

Artichoke hummus recipe

Artichokes and hummus equals wonderfully delicious hummus recipe!

• 4

  Serving

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  Prep Time 5'

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  Total Time 7'

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  Gluten-free

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  Vegan

4 Mar 2020

Smashed bean dip recipe

Beany good bean dip recipe.

18 Mar 2020

Cucumber raita recipe

Cool as a cucumber is still classic… Go classic with this raita recipe.

11 Mar 2020

Sweet potato dip recipe

Creamy, comforting, sweet, and deeply nourishing. That’s sweet potato dip for you.