Talks
How to start exercising, with Yanar Alkayat
We caught up with weightlifter and yoga student Yanar Alkayat to get her advice on how to start exercising this January.
Baking | Sweets
Walnut brownie recipe
Our walnut brownie recipe is full of rich chocolate flavour with chopped walnuts for texture and crunch. Enjoy them as an afternoon snack … Continue
Origins
Milk thistle side effects
Make an informed decision with our guide to milk thistle side effects.
Baking | Snacks
Healthy millionaire shortbread recipe
Our healthy millionaire shortbread recipe replaces butter and sugar with nutritious Ingredients like dates and raw almonds for a guilt-free teatime treat.
Lifestyle
4 signs you have an iron deficiency
Feeling run down, or a bit 'off'? You might be suffering from one of the world's most common nutrient deficiencies.
Mains
Vegan mushroom burger with tahini mayo
Our ultimate vegan mushroom burger is guaranteed to satisfy any fast food cravings while being surprisingly healthy! Serve with our tahini mayo and … Continue
Lifestyle
What do antioxidants do?
Antioxidants help your body fight the damage caused by free radicals. Read our simple guide to what antioxidants do and what causes them.
Lifestyle
Which is the best gluten-free flour?
If you're sensitive to gluten, there are lots of flours out there to choose from. But which is the best?
Drinks
Sea buckthorn and hibiscus cocktail recipe
Grown-up, sophisticated and rather impressive at a dinner party, our sea buckthorn cocktail with hibiscus also comes packed with healthy vitamins.
Drinks
Adaptogenic mushroom hot chocolate recipe
Our silky, indulgent mushroom hot chocolate recipe contains all the power of adaptogenic mushrooms and the comforting flavour of a childhood favourite.
Origins
How much black seed oil to take and when to take it
Find out how to work this wonder oil into your routine.
Lifestyle
Best foods for eye health
Making a few tweaks to your diet can protect your peepers long into the future.
Talks
Veganuary 2020 tips with Lauren Lovatt
Talented plant-based chef Lauren Lovatt gives us her best tips for moving towards a vegan diet.
Baking | Snacks
Lauren Lovatt’s rose, cardamom and CBD shortbread recipe
A great way to get into CBD baking, Lauren’s shortbread is vegan, gluten-free and totally delicious!
Lifestyle
11 easy vegan recipes for Veganuary
Uncomplicated, delicious recipes to keep you motivated.
Lifestyle | Talks
Setting resolutions for a happy and healthy new year
Life coach Natalia tells us how to set the intention to look after ourselves in 2021.
Origins
What are beta-glucans?
Let’s take a refreshingly simple look at what beta-glucans are, and why they might make a great addition to your diet.
Origins
The Erbology guide to medicinal mushrooms
Not sure where to start with medicinal mushrooms? Read on...
Origins
Turkey tail benefits for your health
Turkey tail is a medicinal mushroom which has been used for over 2000 years to improve immunity and gut health. Modern science is … Continue
Origins
Cordyceps benefits: Himalayan gold
Known as 'Himalayan Gold', cordyceps might help boost your energy and performance.
This week's favourites
Erbology Editorial brings you an insight into plant-based living and inspiring stories.
