Lifestyle
The truth about fad diets
What are fad diets and are they sustainable in the long-term? Do fad diets really deliver the results they promise?
Origins
Is dairy good for you?
Is dairy good for you? Or should you opt for alternative products? What is the evidence for dairy products?
Lifestyle
Anti-inflammatory diet: what foods to eat?
What are the best foods to fight inflammation? Let’s find out how you can follow an anti-inflammatory diet.
Origins
What are the benefits of tulsi tea?
Tulsi is praised as the “Queen of herbs” and is widely used in the Ayurvedic tradition. What is Tulsi tea and what are … Continue
Lifestyle
The truth about calorie counting for weight loss
Calorie counting to lose weight is perhaps one of the most utilised methods of weight loss. Is it healthy to lose weight by … Continue
Lifestyle
How to increase progesterone
Keeping your hormones in balance is important for everyone at any age, but especially if you are trying to conceive. Progesterone plays a … Continue
Lifestyle
What is manifestation? With Patricia Natalia, intuitive coach
It promises to help you achieve your dreams, but what is manifestation, where does it come from and how exactly do you do … Continue
Lifestyle
Healthy recipes for dinner
Dinnertime can be overwhelming if you are lacking inspiration and time for cooking. It can be especially difficult if you are working all … Continue
Lifestyle
What supplements should I take?
The supplement business has grown exponentially over the past years, however as a consumer it can be challenging to navigate all the different … Continue
Lifestyle
What are the benefits of exercise on mental health?
Exercise undoubtedly has benefits on our bodies and physical health, but what about the effects on our mind? What are the benefits of … Continue
Drinks
Hibiscus lemonade recipe
Looking for a refreshing and healthy drink to enjoy as the weather gets warmer? You’re going to love our hibiscus lemonade recipe! We’ve … Continue
Mains
Sweet pasta recipe with orange, honey and almond oil
Our sweet pasta recipe is the dessert you never knew you were missing! Loaded with orange zest, honey and nutty almond oil.
Sweets
Filipino fruit salad recipe with walnut oil
Our Filipino fruit salad is a lighter version of the classic, made healthier (and vegan!) with fresh fruit and whipped coconut milk.
Salads and sides
Roasted root vegetable salad recipe with chia and mustard dressing
Our roasted root vegetable salad is tossed with a light and tangy chia oil and mustard dressing and served warm – perfect for … Continue
Breakfast
Sweet potato pancakes recipe
Craving an easy and healthy breakfast? Try out our sweet potato pancakes. Packed with healthy nutrition and with a sprinkling of our Organic … Continue
Drinks
Watermelon cocktail with bergamot juice
Our watermelon cocktail recipe uses bergamot juice for a hit of balancing citrus. Enjoy with or without alcohol.
Sweets
Almond truffles recipe with black seed oil
Our unique recipe for almond truffles is rich, sweet and suitable for vegans, with a twist of peppery black seed oil. The perfect … Continue
Mains
Pumpkin risotto with Organic Pumpkin Seed Oil
Our pumpkin risotto recipe is the perfect antidote to grey winter days. Finish with a drizzle of our Pumpkin Seed Oil for a … Continue
Drinks
Apple and banana smoothie recipe
Make our delicious apple and banana smoothie to kick-start your morning • Red apple • Banana • Almond butter • Vanilla • Poppy … Continue
Drinks
Cucumber Smoothie Recipe with Spinach
Start your day with a healthy dose of green vegetables! Our cucumber smoothie recipe is light, refreshing and full of healthy nutrients.
Drinks
Pineapple and Mango Smoothie Recipe with Amaranth Oil
Take this classic tropical pineapple and mango smoothie to another level with the addition of skin-nourishing amaranth oil.
Drinks
Celery Smoothie Recipe
Celery in a smoothie? That’s right! Our celery smoothie recipe is light, clean and refreshing with sweetness from orange and banana.
This week's favourites
Erbology Editorial brings you an insight into plant-based living and inspiring stories.
