10 principles of intuitive eating for weight loss

Lifestyle

10 principles of intuitive eating for weight loss

Find out more about intuitive eating principles, and whether they could help you achieve healthy and sustainable weight loss.
Whole mushrooms vs mushroom extracts

Lifestyle

Whole mushrooms vs mushroom extracts

Find out how a mushroom extract differs from a whole mushroom powder, and which type of medicinal fungi product is best for your needs.
Medicinal mushrooms: Q&A

Lifestyle

Medicinal mushrooms: Q&A

Get the lowdown on medicinal mushrooms in this Q&A, from how they can improve your wellbeing to which products have the greatest benefits.
How to make iced coffee

Drinks

How to make iced coffee

Our iced coffee recipe is the perfect choice when you want to feel refreshed, energised, and focused. And we’ve taken this popular drink... Continue
Vegan chocolate fudge recipe Vegan chocolate fudge recipe

Sweets

Vegan chocolate fudge recipe

With its melt-in-your-mouth texture and luxurious cocoa flavour, this vegan chocolate fudge recipe is impossible to resist! And we’ve included cordyceps mushroom powder... Continue
Peach melba recipe Peach melba recipe

Drinks

Peach melba recipe

Our version of peach melba transforms this timeless dish into a colourful drink that tastes as good as it looks. And the addition... Continue
Top 4 aloe vera health benefits

Origins

Top 4 aloe vera health benefits

Discover the healing, detoxing and cleansing properties of aloe vera.
Hot chocolate with chaga recipe

Drinks

Hot chocolate with chaga recipe

Can it be true? A hot chocolate recipe that both tastes amazing and supports your health? We’re delighted to say yes, it can!... Continue