How to start exercising, with Yanar Alkayat

Talks

How to start exercising, with Yanar Alkayat

We caught up with weightlifter and yoga student Yanar Alkayat to get her advice on how to start exercising this January.
Sea buckthorn FAQs Sea buckthorn FAQs Sea buckthorn FAQs

Origins

Sea buckthorn FAQs

The answers to all your sea buckthorn questions!
Is granola good for you? Is granola good for you? Is granola good for you?

Lifestyle

Is granola good for you?

Is this breakfast staple really supporting your wellbeing?
Walnut brownie recipe Walnut brownie recipe Walnut brownie recipe

Baking | Sweets

Walnut brownie recipe

Our walnut brownie recipe is full of rich chocolate flavour with chopped walnuts for texture and crunch. Enjoy them as an afternoon snack … Continue
Milk thistle side effects Milk thistle side effects

Origins

Milk thistle side effects

Make an informed decision with our guide to milk thistle side effects.
Healthy millionaire shortbread recipe Healthy millionaire shortbread recipe

Baking | Snacks

Healthy millionaire shortbread recipe

Our healthy millionaire shortbread recipe replaces butter and sugar with nutritious Ingredients like dates and raw almonds for a guilt-free teatime treat.
4 signs you have an iron deficiency

Lifestyle

4 signs you have an iron deficiency

Feeling run down, or a bit 'off'? You might be suffering from one of the world's most common nutrient deficiencies.
Vegan mushroom burger with tahini mayo

Mains

Vegan mushroom burger with tahini mayo

Our ultimate vegan mushroom burger is guaranteed to satisfy any fast food cravings while being surprisingly healthy! Serve with our tahini mayo and … Continue
What do antioxidants do?

Lifestyle

What do antioxidants do?

Antioxidants help your body fight the damage caused by free radicals. Read our simple guide to what antioxidants do and what causes them.
Which is the best gluten-free flour? Which is the best gluten-free flour?

Lifestyle

Which is the best gluten-free flour?

If you're sensitive to gluten, there are lots of flours out there to choose from. But which is the best?
Sea buckthorn and hibiscus cocktail recipe Sea buckthorn and hibiscus cocktail recipe

Drinks

Sea buckthorn and hibiscus cocktail recipe

Grown-up, sophisticated and rather impressive at a dinner party, our sea buckthorn cocktail with hibiscus also comes packed with healthy vitamins.
Adaptogenic mushroom hot chocolate recipe Adaptogenic mushroom hot chocolate recipe

Drinks

Adaptogenic mushroom hot chocolate recipe

Our silky, indulgent mushroom hot chocolate recipe contains all the power of adaptogenic mushrooms and the comforting flavour of a childhood favourite.
How much black seed oil to take and when to take it

Origins

How much black seed oil to take and when to take it

Find out how to work this wonder oil into your routine.
Best foods for eye health

Lifestyle

Best foods for eye health

Making a few tweaks to your diet can protect your peepers long into the future.
Veganuary 2020 tips with Lauren Lovatt

Talks

Veganuary 2020 tips with Lauren Lovatt

Talented plant-based chef Lauren Lovatt gives us her best tips for moving towards a vegan diet.
Lauren Lovatt’s rose, cardamom and CBD shortbread recipe Lauren Lovatt’s rose, cardamom and CBD shortbread recipe

Baking | Snacks

Lauren Lovatt’s rose, cardamom and CBD shortbread recipe

A great way to get into CBD baking, Lauren’s shortbread is vegan, gluten-free and totally delicious!
11 easy vegan recipes for Veganuary 11 easy vegan recipes for Veganuary 11 easy vegan recipes for Veganuary

Lifestyle

11 easy vegan recipes for Veganuary

Uncomplicated, delicious recipes to keep you motivated.
Setting resolutions for a happy and healthy new year Setting resolutions for a happy and healthy new year

Lifestyle | Talks

Setting resolutions for a happy and healthy new year

Life coach Natalia tells us how to set the intention to look after ourselves in 2021.
What are beta-glucans?

Origins

What are beta-glucans?

Let’s take a refreshingly simple look at what beta-glucans are, and why they might make a great addition to your diet.
The Erbology guide to medicinal mushrooms The Erbology guide to medicinal mushrooms The Erbology guide to medicinal mushrooms

Origins

The Erbology guide to medicinal mushrooms

Not sure where to start with medicinal mushrooms? Read on...
Turkey tail benefits for your health

Origins

Turkey tail benefits for your health

Turkey tail is a medicinal mushroom which has been used for over 2000 years to improve immunity and gut health. Modern science is … Continue
Cordyceps benefits: Himalayan gold

Origins

Cordyceps benefits: Himalayan gold

Known as 'Himalayan Gold', cordyceps might help boost your energy and performance.

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