Lifestyle
10 principles of intuitive eating for weight loss
Find out more about intuitive eating principles, and whether they could help you achieve healthy and sustainable weight loss.
Diet
How to take mushrooms
Interested in harnessing the power of functional fungi? Find out how to take mushrooms to support your health and boost your wellbeing.
Lifestyle
Benefits of mushroom coffee
Join us as we explore the many benefits of mushroom coffee, plus talk about which functional fungi to use and how to make the drink.
Drinks
Matcha energy drink
Matcha drink recipes are all the rage these days. From authentic tea bowls to modern lattes and health-boosting smoothies, there’s an option for... Continue
Diet | Lifestyle
The best mushrooms for gut health
Interested in taking medicinal mushrooms for gut health? Find out which are the best species to use, and how to add them to your diet.
Lifestyle
Four fantastic mushrooms for energy
Discover more about using medicinal mushrooms for energy, including which varieties to choose and how to incorporate them into your diet.
Lifestyle
Best mushrooms for anxiety and depression
Find out more about using a medicinal mushroom for anxiety and depression, from the potential benefits to how to add it to your diet.
Drinks
Pumpkin spice latte recipe
Autumn is here, so you know what that means – it’s the season of the pumpkin spice latte! Read on to find out... Continue