We all know how important it is to keep it working well, but how does the immune system work? And just what is immunity?

Seeds are packed full of nutrients, protein, healthy fats – and flavour! We run down the top 10 best seeds to include in a healthy diet.

Recent years have seen a surge in demand for gluten-free products. Many consumers choose to avoid it because they are intolerant, but many more give it up as a lifestyle choice. Is gluten bad for you?

Glasshouse Salon is a fully organic and sustainably-minded hair salon in Hackney, East London. Here at Erbology, we love to support local businesses who share our values, so we were delighted to sit down with founder Olivia Crighton to discuss all things related to organic haircare.

A plant-based diet is increasingly seen as a way to truly combat chronic diseases and improve overall health. What's the evidence behind these claims - and does eating a plant-based diet really lead to better health?

A little unclear on exactly what benefits there are to choosing organic? Let's get into the nitty-gritty of exactly what qualifies some foods as organic - and why they're better for you and the planet.

Charl Ackerman, the founder of The Barbery in London, creates a unique barbering experience, focusing on sustainability and wholesome haircare through quality of ingredients.

Cee Fee Dunn is a certified personal trainer with a young son. We catch up with Cee Fee about her best toddler feeding tips and how she convinces her son to eat healthily.