Recipe

Mains

Cream of broccoli soup

A rich, creamy texture. Wholesome ingredients. A luscious green color. And of course, phenomenal flavor. There’s a lot to love about this cream of broccoli soup. We’ve also added a dash of reishi mushroom powder to take the dish’s health benefits to the next level. Perfection might be impossible, but this recipe is pretty close to it!

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Express recipes

Vegan chocolate fudge recipe

With its melt-in-your-mouth texture and luxurious cocoa flavour, this vegan chocolate fudge recipe is impossible to resist! And we’ve included cordyceps mushroom powder to boost your energy and support your immune system, so you can give into temptation without guilt. Get ready to meet your new favourite sweet treat.

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Drinks

How to make iced coffee

Our iced coffee recipe is the perfect choice when you want to feel refreshed, energized, and focused. And we’ve taken this popular drink to the next level by adding a teaspoon of agaricus blazei powder. This adaptogenic mushroom can help to support the body’s natural immune defences, boost cardiovascular health, and fight free radicals. So, let’s get brewing!

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Breakfast

Porridge with cherries

This delicious and nourishing cherry porridge recipe is what healthy mornings are made of! As always, we’ve put a unique twist on a classic by adding our special immunity mushroom blend. This combination of eight medicinal mushrooms is a fabulous way to enhance the dish and naturally boost your immune system. What more could you want from your breakfast?

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Breakfast

Chia seed pudding recipe with carob and mushroom

Light, creamy, and bursting with wholesome ingredients, this chia seed pudding recipe is easy to prepare and tastes delicious. Not only that, but you also have plenty of options for customizing it to suit your needs. So, whether you want a nourishing breakfast or a wellness-boosting dessert, this dish has got you covered. And in true Erbology style, we’ve enhanced it with the addition of dual extract medicinal mushroom powders. These give your chia seed pudding recipe an extra burst of nutrition, plus help to support your energy levels and immune system.

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Express recipes

Avocado chocolate mousse

Rich, velvety, and full of wholesome ingredients, this avocado chocolate mousse is heaven in a glass. And while it looks impressive, it’s surprisingly simple to whip up. Plus, we’ve enhanced the recipe via the addition of dual extract medicinal mushroom powders, for extra wellness-supporting properties. With lion’s mane for cognitive health and reishi for immunity and relaxation, this dessert is as nourishing as it is delicious.

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Drinks

How to make oat milk

There’s a lot to love about oat milk. It’s creamy enough for hot chocolates, foamy enough for lattes, allergen friendly, and neutral tasting. On top of all that, it’s better for the environment than not only dairy milk but also several other plant milks. Yet have you ever thought about making your own? It might sound challenging, however, it’s easier than you may be thinking. In this guide, we’re going to show you exactly how to make oat milk. What’s more, we’ve given the recipe a unique nutritional boost with the addition of dual extract mushroom powders. You’ll soon be wondering why you never tried making oat milk before!

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Collagen support + Healthy heart

Organic Bergamot Juice

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Omega-7 and beta-carotene

Organic Sea Buckthorn Powder