Lifestyle
Benefits of mushroom coffee
Join us as we explore the many benefits of mushroom coffee, plus talk about which functional fungi to use and how to make the drink.
Lifestyle
What causes short-term memory loss?
Discover some of the most common reasons for short-term memory loss – plus several effective steps you can take to prevent it.
Lifestyle
What is the best essential oil for anxiety?
Find out more about using an essential oil for anxiety, including which scents to choose and how to harness their stress-relieving powers.
Lifestyle
5 Ayurvedic herbs you should have in your cupboard
Discover five important Ayurvedic herbs and the health benefits they offer. We’ve also got some suggestions on how to add them to your … Continue
Lifestyle
What is an Ayurveda Diet?
Discover more about the ancient Ayurveda diet, including what kind of health benefits it can offer us today.
Lifestyle
5 best essential oils for sleep
Discover five of the best essential oils for sleep, and how to include them in your nightly routine. This way for a more restful slumber!
Lifestyle
7 best natural sources of magnesium
Let’s take a look at the best vegan sources of magnesium, how much magnesium they contain and how that translates to our daily value.
Lifestyle
Do supplements really work?
They’re more popular than ever, but do supplements work? From multivitamins to brain boosters, let’s assess the evidence to find out.
Lifestyle
10 principles of intuitive eating for weight loss
Find out more about intuitive eating principles, and whether they could help you achieve healthy and sustainable weight loss.
Lifestyle
Does a juice cleanse help with weight loss and liver detox?
We investigate the claims that a juice cleanse helps you to lose weight and detox – plus suggest some healthier alternatives.
Lifestyle
Going vegan? Here are 10 easy vegan recipes to start out!
Our easy vegan recipes for breakfast, lunch and dinner make it simple to adopt a plant-based diet. We even have deliciously healthy desserts!
Lifestyle
Plant-based diet for beginners
Our guide to veganism has everything you need to know about starting a plant-based diet the healthy way.
Lifestyle
Your natural detox diet plan
With a natural detox diet plan, you can support the body’s abilities to cleanse and detoxify itself safely and effectively.
Lifestyle
What is the best herbal viagra?
Herbal viagra is a name given to a variety of herbal products that claim to treat erectile dysfunction. So, do they work and … Continue
Lifestyle
What is herbalism?
Herbalism is an ancient approach to medicine that has enjoyed something of a resurgence in recent years. Yet for newcomers, it can be a somewhat mystical and confusing field to navigate. So what is herbalism exactly, and is it a safe and effective way to improve our health and wellbeing?
Lifestyle
What is squalene and its health benefits?
The ability of topical squalene to mimic the unique effects of our body’s natural functions is what makes it such a desirable ingredient
Lifestyle
Do collagen supplements really work?
Although collagen supplements are quickly rising to the top of the protein supplement market scientific research is lacking for most.
Lifestyle
Can obesity cause infertility?
There are many factors that impact infertility. However, with speculation growing, in this article we are examining whether obesity in particular can cause … Continue
Lifestyle
Is caffeine bad for you?
There is a lot of conflicting information about caffeine and its health impact. But is caffeine really bad for you?
Lifestyle
What foods are high in antioxidants?
A whole host of health products claim to be brimming with antioxidants, but why? Let’s take a look at examples of foods high … Continue
Lifestyle
Is plant based protein good for you?
Vegan diet which contains a lot of plant-based protein is linked to several health benefits, including heart and bone health. Find out why…
Lifestyle
What are prebiotics and their gut health benefits?
Prebiotics are unique, non-digestible plant fibres that act as food and stimulate growth among pre-existing good bacteria. Learn more…
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Erbology Editorial brings you an insight into plant-based living and inspiring stories.
