10 principles of intuitive eating for weight loss

Our easy vegan recipes for breakfast, lunch and dinner make it simple to adopt a plant-based diet. We even have deliciously healthy desserts!

Our guide to veganism has everything you need to know about starting a plant-based diet the healthy way.

With a natural detox diet plan, you can support the body’s abilities to cleanse and detoxify itself safely and effectively.

Herbal viagra is a name given to a variety of herbal products that claim to treat erectile dysfunction. So, do they work and … Continue

Herbalism is an ancient approach to medicine that has enjoyed something of a resurgence in recent years. Yet for newcomers, it can be a somewhat mystical and confusing field to navigate. So what is herbalism exactly, and is it a safe and effective way to improve our health and wellbeing?

Although collagen supplements are quickly rising to the top of the protein supplement market scientific research is lacking for most.

There are many factors that impact infertility. However, with speculation growing, in this article we are examining whether obesity in particular can cause … Continue

There is a lot of conflicting information about caffeine and its health impact. But is caffeine really bad for you?

A whole host of health products claim to be brimming with antioxidants, but why? Let’s take a look at examples of foods high … Continue

Vegan diet which contains a lot of plant-based protein is linked to several health benefits, including heart and bone health. Find out why…

How to create an ethical and environmental food system is a hugely complex question. We take a look at some of the key … Continue

What is sustainable food packaging and why is it such an important part of the sustainable food agenda?

Alcohol detox is the sudden halting of alcohol intake, as the body attempts to rid the system of toxins from long-term alcohol consumption.

Soy is one of the few complete plant-based proteins. During the 90s soy was believed to be a miracle food, but is this … Continue

Also known as monosodium glutamate (MSG), umami is one of the core fifth tastes, which includes sweet, sour, bitter, and salty.